| May 2024 |
| Wed 8th: |
728 *
|
48%
|
fat: 24.70g |
| |
protein: 39.65g |
| |
carbs: 62.70g |
|
-
|
-
|
| Tue 7th: |
959 *
|
64%
|
fat: 41.90g |
| |
protein: 34.30g |
| |
carbs: 71.30g |
|
-
|
-
|
| Mon 6th: |
1029 *
|
69%
|
fat: 81.70g |
| |
protein: 20.90g |
| |
carbs: 52.60g |
|
-
|
-
|
| April 2024 |
| June 2023 |
| Sun 11th: |
702 *
|
47%
|
fat: 45.08g |
| |
protein: 29.72g |
| |
carbs: 44.04g |
|
-
|
-
|
| Sat 10th: |
1132 *
|
75%
|
fat: 68.69g |
| |
protein: 40.43g |
| |
carbs: 81.87g |
|
-
|
-
|
| Thu 8th: |
1292 *
|
86%
|
fat: 80.07g |
| |
protein: 81.46g |
| |
carbs: 51.96g |
|
-
|
-
|
| Wed 7th: |
1501 *
|
100%
|
fat: 130.53g |
| |
protein: 110.64g |
| |
carbs: 155.37g |
|
-
|
-
|
| Tue 6th: |
1160 *
|
77%
|
fat: 51.61g |
| |
protein: 64.66g |
| |
carbs: 113.88g |
|
-
|
-
|
| Mon 5th: |
1279 *
|
85%
|
fat: 87.23g |
| |
protein: 56.46g |
| |
carbs: 61.56g |
|
-
|
-
|
| Fri 2nd: |
1207 *
|
80%
|
fat: 70.60g |
| |
protein: 19.10g |
| |
carbs: 122.50g |
|
-
|
-
|
| Thu 1st: |
1588 *
|
106%
|
fat: 83.53g |
| |
protein: 41.78g |
| |
carbs: 168.69g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
1427 *
|
95%
|
fat: 52.54g |
| |
protein: 38.37g |
| |
carbs: 196.16g |
|
-
|
-
|
| Tue 30th: |
1411 *
|
94%
|
fat: 70.39g |
| |
protein: 66.12g |
| |
carbs: 120.33g |
|
-
|
-
|
| Mon 29th: |
1276 *
|
85%
|
fat: 73.43g |
| |
protein: 65.22g |
| |
carbs: 87.00g |
|
-
|
-
|
| Sun 28th: |
1944 *
|
129%
|
fat: 88.92g |
| |
protein: 104.82g |
| |
carbs: 174.46g |
|
-
|
-
|
| Sat 27th: |
1468 *
|
98%
|
fat: 72.98g |
| |
protein: 101.13g |
| |
carbs: 96.84g |
|
-
|
-
|
| Fri 26th: |
1561 *
|
104%
|
fat: 61.78g |
| |
protein: 87.02g |
| |
carbs: 156.78g |
|
-
|
-
|
| Thu 25th: |
1725 *
|
115%
|
fat: 94.93g |
| |
protein: 28.69g |
| |
carbs: 181.87g |
|
-
|
-
|
| Wed 24th: |
1513 *
|
101%
|
fat: 90.40g |
| |
protein: 53.49g |
| |
carbs: 118.56g |
|
-
|
-
|
