| May 2022 |
| Tue 10th: |
810 *
|
81%
|
fat: 28.36g |
| |
protein: 52.11g |
| |
carbs: 40.99g |
|
-
|
-
|
| Mon 9th: |
987 *
|
99%
|
fat: 35.02g |
| |
protein: 43.65g |
| |
carbs: 125.08g |
|
-
|
-
|
| Sun 8th: |
949 *
|
95%
|
fat: 23.75g |
| |
protein: 15.55g |
| |
carbs: 133.62g |
|
-
|
-
|
| Sat 7th: |
993 *
|
99%
|
fat: 23.28g |
| |
protein: 26.52g |
| |
carbs: 163.93g |
|
-
|
-
|
| Fri 6th: |
861 *
|
86%
|
fat: 24.25g |
| |
protein: 58.32g |
| |
carbs: 106.31g |
|
-
|
-
|
| March 2022 |
| Mon 28th: |
72 *
|
6%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| January 2022 |
| Thu 20th: |
378 *
|
47%
|
fat: 16.01g |
| |
protein: 4.34g |
| |
carbs: 54.89g |
|
-
|
-
|
| December 2021 |
| Wed 29th: |
537 *
|
67%
|
fat: 13.88g |
| |
protein: 13.15g |
| |
carbs: 95.72g |
|
-
|
-
|
| Thu 23rd: |
549 *
|
69%
|
fat: 25.95g |
| |
protein: 42.78g |
| |
carbs: 38.60g |
|
-
|
-
|
| Wed 22nd: |
407 *
|
51%
|
fat: 23.96g |
| |
protein: 17.75g |
| |
carbs: 30.04g |
|
-
|
-
|
| Tue 21st: |
420 *
|
52%
|
fat: 20.00g |
| |
protein: 27.81g |
| |
carbs: 37.46g |
|
-
|
-
|
| Sat 18th: |
213 *
|
27%
|
fat: 10.50g |
| |
protein: 13.68g |
| |
carbs: 18.98g |
|
-
|
-
|
| Fri 17th: |
484 *
|
60%
|
fat: 17.60g |
| |
protein: 33.00g |
| |
carbs: 48.40g |
|
-
|
-
|
| Thu 16th: |
468 *
|
58%
|
fat: 23.00g |
| |
protein: 18.40g |
| |
carbs: 45.60g |
|
-
|
-
|
| Wed 15th: |
588 *
|
74%
|
fat: 15.84g |
| |
protein: 20.07g |
| |
carbs: 94.83g |
|
-
|
-
|
| Tue 14th: |
386 *
|
48%
|
fat: 16.86g |
| |
protein: 11.63g |
| |
carbs: 48.68g |
|
-
|
-
|
| Mon 13th: |
709 *
|
89%
|
fat: 20.64g |
| |
protein: 42.38g |
| |
carbs: 98.79g |
|
-
|
-
|
| Sun 12th: |
756 *
|
94%
|
fat: 24.28g |
| |
protein: 53.19g |
| |
carbs: 85.46g |
|
-
|
-
|
| Sat 11th: |
760 *
|
95%
|
fat: 17.96g |
| |
protein: 35.97g |
| |
carbs: 122.82g |
|
-
|
-
|
| Fri 10th: |
714 *
|
89%
|
fat: 44.53g |
| |
protein: 36.42g |
| |
carbs: 58.94g |
|
-
|
-
|
