| September 2018 |
| Mon 17th: |
1003
|
63%
|
fat: 47.80g |
| |
protein: 42.12g |
| |
carbs: 103.19g |
|
1799*
|
 796
|
| Sun 16th: |
965
|
60%
|
fat: 26.24g |
| |
protein: 77.70g |
| |
carbs: 103.20g |
|
1804*
|
839
|
| Sat 15th: |
1042 *
|
65%
|
fat: 20.16g |
| |
protein: 28.56g |
| |
carbs: 199.19g |
|
2244*
|
1202
|
| Fri 14th: |
1589 *
|
99%
|
fat: 69.85g |
| |
protein: 46.55g |
| |
carbs: 199.64g |
|
1948*
|
359
|
| Thu 13th: |
1072 *
|
67%
|
fat: 46.52g |
| |
protein: 44.86g |
| |
carbs: 119.12g |
|
2125*
|
1053
|
| Wed 12th: |
605
|
38%
|
fat: 17.85g |
| |
protein: 22.65g |
| |
carbs: 93.60g |
|
-
|
-
|
| Tue 11th: |
772 *
|
48%
|
fat: 32.18g |
| |
protein: 39.93g |
| |
carbs: 85.30g |
|
2147*
|
1375
|
| Mon 10th: |
1825 *
|
114%
|
fat: 93.71g |
| |
protein: 74.44g |
| |
carbs: 187.20g |
|
2898*
|
1073
|
| Sun 9th: |
1123 *
|
70%
|
fat: 64.13g |
| |
protein: 57.38g |
| |
carbs: 84.16g |
|
2961*
|
1838
|
| Sat 8th: |
1141 *
|
71%
|
fat: 50.49g |
| |
protein: 34.48g |
| |
carbs: 138.35g |
|
2419*
|
1278
|
| Fri 7th: |
672 *
|
42%
|
fat: 31.89g |
| |
protein: 18.65g |
| |
carbs: 83.36g |
|
2669*
|
1997
|
| Thu 6th: |
594
|
37%
|
fat: 25.28g |
| |
protein: 29.93g |
| |
carbs: 64.29g |
|
2177
|
1583
|
| Wed 5th: |
721
|
45%
|
fat: 29.86g |
| |
protein: 16.50g |
| |
carbs: 106.26g |
|
1905*
|
1184
|
