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Elpo3003
Diet Calendar
Elpo3003's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
August 2022
Thu 18th:
-
-
2422*
-
May 2022
Mon 23rd:
247 *
14%
fat: 7.49g
|
protein: 21.19g
|
carbs: 19.95g
738*
491
Sun 22nd:
-
-
2171*
-
Sat 21st:
-
-
2543*
-
Fri 20th:
-
-
2494*
-
Thu 19th:
-
-
2697*
-
Wed 18th:
-
-
2554*
-
Tue 17th:
-
-
2391*
-
Mon 16th:
-
-
2243*
-
Sun 15th:
-
-
2897*
-
Sat 14th:
-
-
2275*
-
Fri 13th:
-
-
2295*
-
Thu 12th:
-
-
2647*
-
Wed 11th:
-
-
2311*
-
Tue 10th:
-
-
2471*
-
Mon 9th:
-
-
2876*
-
Sun 8th:
-
-
2246*
-
Sat 7th:
-
-
2511*
-
Fri 6th:
-
-
2695*
-
Thu 5th:
-
-
2773*
-
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