talatshahzadswifey's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2018
Tue 11th: 1473 * 123%
fat: 45.19g
|
protein: 41.04g
|
carbs: 230.49g
- -
Mon 10th: 1647 * 137%
fat: 58.23g
|
protein: 40.29g
|
carbs: 249.85g
- -
Sun 9th: 1805 * 150%
fat: 65.60g
|
protein: 62.50g
|
carbs: 242.97g
- -
Sat 8th: 2278 * 190%
fat: 110.43g
|
protein: 85.73g
|
carbs: 232.18g
- -
Fri 7th: 2259 * 188%
fat: 89.74g
|
protein: 60.11g
|
carbs: 303.79g
- -
Thu 6th: 1214 * 101%
fat: 40.56g
|
protein: 59.68g
|
carbs: 146.18g
2647*  1433
Wed 5th: 1236 * 103%
fat: 53.66g
|
protein: 19.22g
|
carbs: 169.08g
2300*  1064

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