| June 2014 |
| Fri 27th: |
1534 *
|
85%
|
fat: 65.57g |
| |
protein: 66.55g |
| |
carbs: 194.52g |
|
-
|
-
|
| Thu 26th: |
1666 *
|
93%
|
fat: 75.43g |
| |
protein: 73.83g |
| |
carbs: 180.49g |
|
2559*
|
 893
|
| Wed 25th: |
965 *
|
54%
|
fat: 42.45g |
| |
protein: 34.48g |
| |
carbs: 117.69g |
|
2579*
|
1614
|
| March 2014 |
| Thu 6th: |
440 *
|
24%
|
fat: 20.56g |
| |
protein: 15.60g |
| |
carbs: 62.30g |
|
-
|
-
|
| February 2014 |
| Mon 3rd: |
580 *
|
32%
|
fat: 13.00g |
| |
protein: 37.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| July 2013 |
| Mon 8th: |
438 *
|
24%
|
fat: 23.19g |
| |
protein: 14.10g |
| |
carbs: 46.02g |
|
2337*
|
1899
|
| April 2013 |
| Fri 5th: |
1020 *
|
57%
|
fat: 28.83g |
| |
protein: 41.88g |
| |
carbs: 162.09g |
|
-
|
-
|
| Thu 4th: |
1312 *
|
73%
|
fat: 56.00g |
| |
protein: 51.79g |
| |
carbs: 168.97g |
|
-
|
-
|
| Wed 3rd: |
1980 *
|
110%
|
fat: 78.13g |
| |
protein: 91.91g |
| |
carbs: 248.86g |
|
-
|
-
|
| Tue 2nd: |
2102 *
|
117%
|
fat: 97.11g |
| |
protein: 75.56g |
| |
carbs: 226.10g |
|
-
|
-
|
| Mon 1st: |
1559 *
|
87%
|
fat: 68.09g |
| |
protein: 41.19g |
| |
carbs: 196.64g |
|
-
|
-
|
| February 2013 |
| Mon 4th: |
1431 *
|
80%
|
fat: 56.40g |
| |
protein: 74.90g |
| |
carbs: 129.60g |
|
-
|
-
|
| January 2013 |
| Wed 2nd: |
705 *
|
39%
|
fat: 23.15g |
| |
protein: 39.83g |
| |
carbs: 104.53g |
|
-
|
-
|
| October 2012 |
| Thu 18th: |
300 *
|
17%
|
fat: 6.00g |
| |
protein: 15.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Wed 17th: |
302 *
|
17%
|
fat: 5.00g |
| |
protein: 12.00g |
| |
carbs: 58.47g |
|
-
|
-
|
| Tue 16th: |
564 *
|
31%
|
fat: 12.70g |
| |
protein: 20.72g |
| |
carbs: 91.40g |
|
-
|
-
|
| Mon 15th: |
1581 *
|
88%
|
fat: 44.69g |
| |
protein: 87.48g |
| |
carbs: 214.45g |
|
-
|
-
|
| September 2012 |
| Fri 28th: |
1000 *
|
56%
|
fat: 19.12g |
| |
protein: 45.69g |
| |
carbs: 175.88g |
|
-
|
-
|
| Thu 27th: |
1764 *
|
98%
|
fat: 63.36g |
| |
protein: 121.31g |
| |
carbs: 189.77g |
|
-
|
-
|
| Wed 26th: |
1816 *
|
101%
|
fat: 36.29g |
| |
protein: 164.55g |
| |
carbs: 228.24g |
|
-
|
-
|
