| December 2019 |
| Fri 20th: |
1497 *
|
62%
|
fat: 71.23g |
| |
protein: 79.58g |
| |
carbs: 138.44g |
|
-
|
-
|
| May 2019 |
| Thu 23rd: |
1174 *
|
49%
|
fat: 55.33g |
| |
protein: 64.10g |
| |
carbs: 113.04g |
|
-
|
-
|
| Sat 18th: |
2473 *
|
103%
|
fat: 100.46g |
| |
protein: 105.60g |
| |
carbs: 292.46g |
|
-
|
-
|
| Mon 13th: |
1587 *
|
66%
|
fat: 52.55g |
| |
protein: 101.12g |
| |
carbs: 179.57g |
|
-
|
-
|
| Sun 12th: |
1821 *
|
76%
|
fat: 74.30g |
| |
protein: 54.70g |
| |
carbs: 241.39g |
|
-
|
-
|
| Thu 9th: |
859 *
|
36%
|
fat: 14.82g |
| |
protein: 51.15g |
| |
carbs: 137.52g |
|
-
|
-
|
| April 2019 |
| Sat 20th: |
1767 *
|
74%
|
fat: 70.28g |
| |
protein: 44.63g |
| |
carbs: 247.34g |
|
-
|
-
|
| Fri 19th: |
2667 *
|
111%
|
fat: 72.09g |
| |
protein: 48.06g |
| |
carbs: 216.50g |
|
-
|
-
|
| Thu 18th: |
749 *
|
31%
|
fat: 31.38g |
| |
protein: 35.60g |
| |
carbs: 88.90g |
|
-
|
-
|
| Thu 4th: |
1017 *
|
42%
|
fat: 21.47g |
| |
protein: 56.54g |
| |
carbs: 154.59g |
|
-
|
-
|
| March 2019 |
| Sat 23rd: |
1933 *
|
81%
|
fat: 62.36g |
| |
protein: 61.65g |
| |
carbs: 296.78g |
|
-
|
-
|
| Sun 3rd: |
542 *
|
23%
|
fat: 26.64g |
| |
protein: 8.64g |
| |
carbs: 76.51g |
|
-
|
-
|
| February 2019 |
| Tue 19th: |
1012 *
|
42%
|
fat: 55.87g |
| |
protein: 43.66g |
| |
carbs: 92.14g |
|
-
|
-
|
| Mon 18th: |
1209 *
|
50%
|
fat: 50.46g |
| |
protein: 83.55g |
| |
carbs: 112.69g |
|
-
|
-
|
| Fri 15th: |
1763 *
|
73%
|
fat: 65.62g |
| |
protein: 64.33g |
| |
carbs: 242.45g |
|
-
|
-
|
| Thu 14th: |
392 *
|
16%
|
fat: 13.92g |
| |
protein: 17.21g |
| |
carbs: 51.83g |
|
-
|
-
|
| Tue 12th: |
179 *
|
7%
|
fat: 3.93g |
| |
protein: 7.07g |
| |
carbs: 30.13g |
|
-
|
-
|
| Mon 11th: |
1382 *
|
58%
|
fat: 39.37g |
| |
protein: 57.15g |
| |
carbs: 205.92g |
|
-
|
-
|
| Sun 10th: |
2514 *
|
105%
|
fat: 113.81g |
| |
protein: 63.08g |
| |
carbs: 166.56g |
|
-
|
-
|
| Sat 9th: |
2105 *
|
88%
|
fat: 73.70g |
| |
protein: 111.53g |
| |
carbs: 267.04g |
|
-
|
-
|
