Cassia Dantas 85's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2020
Wed 19th: 423 * 53%
fat: 14.99g
|
protein: 24.17g
|
carbs: 50.65g
- -
Tue 18th: 294 * 37%
fat: 8.92g
|
protein: 30.29g
|
carbs: 20.72g
- -
July 2020
Sun 26th: 171 * 21%
fat: 3.05g
|
protein: 3.90g
|
carbs: 34.90g
- -
Sat 25th: 729 * 91%
fat: 15.32g
|
protein: 27.99g
|
carbs: 124.98g
- -
Fri 10th: 803 * 100%
fat: 24.85g
|
protein: 41.21g
|
carbs: 100.95g
- -
March 2019
Tue 12th: 790 * 99%
fat: 25.08g
|
protein: 57.80g
|
carbs: 80.31g
- -
January 2019
Mon 14th: 291 * 29%
fat: 4.85g
|
protein: 5.04g
|
carbs: 60.05g
- -
September 2018
Wed 5th: 511 * 43%
fat: 22.56g
|
protein: 37.01g
|
carbs: 39.89g
- -
Tue 4th: 423 * 35%
fat: 16.05g
|
protein: 37.40g
|
carbs: 30.22g
- -

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