| July 2024 |
| Thu 4th: |
251 *
|
13%
|
fat: 18.55g |
| |
protein: 4.69g |
| |
carbs: 19.40g |
|
-
|
-
|
| Wed 3rd: |
309 *
|
15%
|
fat: 23.75g |
| |
protein: 22.50g |
| |
carbs: 1.25g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
1089 *
|
54%
|
fat: 55.62g |
| |
protein: 66.24g |
| |
carbs: 77.56g |
|
-
|
-
|
| Thu 20th: |
379 *
|
19%
|
fat: 19.80g |
| |
protein: 20.02g |
| |
carbs: 28.98g |
|
-
|
-
|
| Tue 18th: |
2021 *
|
101%
|
fat: 88.32g |
| |
protein: 105.96g |
| |
carbs: 202.42g |
|
-
|
-
|
| Mon 17th: |
2307 *
|
115%
|
fat: 99.29g |
| |
protein: 142.57g |
| |
carbs: 197.62g |
|
-
|
-
|
| Sun 16th: |
1703 *
|
85%
|
fat: 71.36g |
| |
protein: 122.17g |
| |
carbs: 142.31g |
|
-
|
-
|
| Sat 15th: |
453 *
|
23%
|
fat: 37.23g |
| |
protein: 18.57g |
| |
carbs: 7.18g |
|
-
|
-
|
| Tue 4th: |
1076 *
|
54%
|
fat: 49.41g |
| |
protein: 46.37g |
| |
carbs: 107.43g |
|
-
|
-
|
| Mon 3rd: |
947 *
|
47%
|
fat: 59.42g |
| |
protein: 69.49g |
| |
carbs: 33.11g |
|
-
|
-
|
| Sat 1st: |
1313 *
|
66%
|
fat: 65.00g |
| |
protein: 77.03g |
| |
carbs: 103.85g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
26 *
|
1%
|
fat: 0.04g |
| |
protein: 0.04g |
| |
carbs: 6.51g |
|
-
|
-
|
| Tue 28th: |
1912 *
|
96%
|
fat: 82.66g |
| |
protein: 107.45g |
| |
carbs: 179.96g |
|
-
|
-
|
| Mon 27th: |
1678 *
|
84%
|
fat: 81.21g |
| |
protein: 65.75g |
| |
carbs: 169.36g |
|
-
|
-
|
| Fri 24th: |
847 *
|
42%
|
fat: 34.69g |
| |
protein: 36.46g |
| |
carbs: 96.76g |
|
-
|
-
|
| Thu 16th: |
2103 *
|
105%
|
fat: 69.84g |
| |
protein: 133.25g |
| |
carbs: 253.73g |
|
-
|
-
|
| Tue 7th: |
1697 *
|
85%
|
fat: 82.22g |
| |
protein: 106.68g |
| |
carbs: 132.60g |
|
-
|
-
|
| Mon 6th: |
1715 *
|
86%
|
fat: 76.22g |
| |
protein: 102.11g |
| |
carbs: 155.08g |
|
-
|
-
|
| Sun 5th: |
42 *
|
2%
|
fat: 3.65g |
| |
protein: 1.53g |
| |
carbs: 1.42g |
|
-
|
-
|
| Sat 4th: |
453 *
|
23%
|
fat: 26.18g |
| |
protein: 23.17g |
| |
carbs: 31.81g |
|
-
|
-
|
