| November 2010 |
| Tue 30th: |
808 *
|
81%
|
fat: 25.04g |
| |
protein: 51.95g |
| |
carbs: 100.63g |
|
4212*
|
 3404
|
| Fri 12th: |
1384 *
|
138%
|
fat: 24.40g |
| |
protein: 102.48g |
| |
carbs: 191.34g |
|
2779*
|
1395
|
| Thu 11th: |
1199 *
|
120%
|
fat: 19.67g |
| |
protein: 107.96g |
| |
carbs: 151.37g |
|
2779*
|
1580
|
| Wed 10th: |
1196 *
|
120%
|
fat: 13.40g |
| |
protein: 94.12g |
| |
carbs: 182.22g |
|
2798*
|
1602
|
| Tue 9th: |
1329 *
|
133%
|
fat: 16.38g |
| |
protein: 175.87g |
| |
carbs: 115.20g |
|
2836*
|
1507
|
| October 2010 |
| Tue 19th: |
430 *
|
43%
|
fat: 10.00g |
| |
protein: 41.57g |
| |
carbs: 46.20g |
|
2587*
|
2157
|
| Mon 18th: |
624 *
|
62%
|
fat: 10.13g |
| |
protein: 45.19g |
| |
carbs: 93.90g |
|
2761*
|
2137
|
| Sun 17th: |
790 *
|
79%
|
fat: 19.60g |
| |
protein: 69.42g |
| |
carbs: 89.53g |
|
2779*
|
1989
|
| Sat 16th: |
322 *
|
32%
|
fat: 9.08g |
| |
protein: 39.55g |
| |
carbs: 20.25g |
|
2772*
|
2450
|
| Fri 15th: |
1018 *
|
102%
|
fat: 39.60g |
| |
protein: 101.88g |
| |
carbs: 65.05g |
|
2779*
|
1761
|
| Thu 14th: |
841 *
|
84%
|
fat: 21.35g |
| |
protein: 84.93g |
| |
carbs: 84.58g |
|
2798*
|
1957
|
| Wed 13th: |
643 *
|
64%
|
fat: 15.59g |
| |
protein: 68.14g |
| |
carbs: 61.31g |
|
2595*
|
1952
|
| Tue 12th: |
839 *
|
84%
|
fat: 22.86g |
| |
protein: 97.41g |
| |
carbs: 60.28g |
|
2742*
|
1903
|
| Mon 11th: |
1018 *
|
102%
|
fat: 20.15g |
| |
protein: 77.16g |
| |
carbs: 148.05g |
|
2742*
|
1724
|
| Sun 10th: |
665 *
|
66%
|
fat: 16.04g |
| |
protein: 68.81g |
| |
carbs: 60.13g |
|
2742*
|
2077
|
| Sat 9th: |
846 *
|
85%
|
fat: 16.76g |
| |
protein: 70.93g |
| |
carbs: 107.81g |
|
2569*
|
1723
|
| Fri 8th: |
995 *
|
100%
|
fat: 26.98g |
| |
protein: 97.83g |
| |
carbs: 94.02g |
|
2742*
|
1747
|
| Thu 7th: |
812 *
|
81%
|
fat: 19.16g |
| |
protein: 77.01g |
| |
carbs: 84.82g |
|
3294*
|
2482
|
| September 2010 |
| Wed 22nd: |
326 *
|
33%
|
fat: 1.44g |
| |
protein: 20.40g |
| |
carbs: 57.98g |
|
-
|
-
|
| Tue 21st: |
912 *
|
91%
|
fat: 11.68g |
| |
protein: 47.04g |
| |
carbs: 163.88g |
|
3414*
|
2502
|
