| July 2019 |
| Mon 22nd: |
1210 *
|
58%
|
fat: 68.17g |
| |
protein: 38.68g |
| |
carbs: 104.93g |
|
-
|
-
|
| Sat 20th: |
1771 *
|
84%
|
fat: 81.88g |
| |
protein: 55.79g |
| |
carbs: 196.51g |
|
-
|
-
|
| August 2010 |
| Tue 31st: |
1150 *
|
52%
|
fat: 45.20g |
| |
protein: 31.51g |
| |
carbs: 156.30g |
|
2477*
|
 1327
|
| Mon 30th: |
1684 *
|
77%
|
fat: 69.71g |
| |
protein: 66.80g |
| |
carbs: 203.16g |
|
2493*
|
809
|
| Sun 29th: |
1277 *
|
58%
|
fat: 39.06g |
| |
protein: 51.12g |
| |
carbs: 188.50g |
|
1828*
|
551
|
| Sat 28th: |
1725 *
|
78%
|
fat: 58.06g |
| |
protein: 87.10g |
| |
carbs: 216.41g |
|
2684*
|
959
|
| Fri 27th: |
1569 *
|
71%
|
fat: 62.05g |
| |
protein: 66.29g |
| |
carbs: 198.07g |
|
2116*
|
547
|
| Thu 26th: |
1805 *
|
82%
|
fat: 75.49g |
| |
protein: 69.25g |
| |
carbs: 227.28g |
|
2448*
|
643
|
| Wed 25th: |
1507 *
|
68%
|
fat: 56.97g |
| |
protein: 60.44g |
| |
carbs: 194.90g |
|
2836*
|
1329
|
| Tue 24th: |
1894 *
|
86%
|
fat: 73.64g |
| |
protein: 93.40g |
| |
carbs: 228.95g |
|
2129*
|
235
|
| Mon 23rd: |
1842 *
|
84%
|
fat: 61.01g |
| |
protein: 96.83g |
| |
carbs: 229.31g |
|
2547*
|
705
|
| Sun 22nd: |
2441 *
|
-
|
fat: 82.28g |
| |
protein: 99.71g |
| |
carbs: 334.26g |
|
2675*
|
234
|
