| May 2020 |
| Thu 7th: |
505 *
|
34%
|
fat: 20.02g |
| |
protein: 22.10g |
| |
carbs: 62.01g |
|
-
|
-
|
| April 2020 |
| Sat 25th: |
104 *
|
7%
|
fat: 4.77g |
| |
protein: 5.69g |
| |
carbs: 10.02g |
|
-
|
-
|
| Fri 24th: |
903 *
|
60%
|
fat: 18.45g |
| |
protein: 69.58g |
| |
carbs: 116.68g |
|
-
|
-
|
| December 2019 |
| Tue 3rd: |
61 *
|
5%
|
fat: 0.17g |
| |
protein: 0.35g |
| |
carbs: 16.33g |
|
-
|
-
|
| Mon 2nd: |
170 *
|
14%
|
fat: 1.00g |
| |
protein: 16.80g |
| |
carbs: 23.30g |
|
-
|
-
|
| May 2019 |
| Sat 11th: |
280 *
|
23%
|
fat: 7.00g |
| |
protein: 17.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Wed 8th: |
480 *
|
40%
|
fat: 19.82g |
| |
protein: 14.28g |
| |
carbs: 66.36g |
|
-
|
-
|
| Tue 7th: |
928 *
|
77%
|
fat: 38.54g |
| |
protein: 70.64g |
| |
carbs: 81.35g |
|
-
|
-
|
| Mon 6th: |
783 *
|
65%
|
fat: 20.04g |
| |
protein: 50.09g |
| |
carbs: 107.08g |
|
1642*
|
 859
|
| Sun 5th: |
208 *
|
16%
|
fat: 11.10g |
| |
protein: 16.43g |
| |
carbs: 9.39g |
|
-
|
-
|
| April 2019 |
| Thu 25th: |
401 *
|
31%
|
fat: 10.81g |
| |
protein: 15.26g |
| |
carbs: 86.26g |
|
-
|
-
|
| March 2019 |
| Thu 7th: |
358 *
|
28%
|
fat: 17.79g |
| |
protein: 24.19g |
| |
carbs: 27.41g |
|
-
|
-
|
| February 2019 |
| Fri 22nd: |
79 *
|
6%
|
fat: 0.39g |
| |
protein: 16.79g |
| |
carbs: 2.17g |
|
-
|
-
|
| January 2019 |
| Fri 25th: |
320 *
|
25%
|
fat: 4.00g |
| |
protein: 32.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Thu 17th: |
535 *
|
41%
|
fat: 22.07g |
| |
protein: 24.56g |
| |
carbs: 63.19g |
|
-
|
-
|
| Wed 16th: |
307 *
|
24%
|
fat: 3.61g |
| |
protein: 28.21g |
| |
carbs: 45.51g |
|
-
|
-
|
| Tue 15th: |
389 *
|
30%
|
fat: 20.20g |
| |
protein: 30.27g |
| |
carbs: 20.11g |
|
-
|
-
|
| Sun 13th: |
422 *
|
32%
|
fat: 14.12g |
| |
protein: 18.59g |
| |
carbs: 59.35g |
|
-
|
-
|
| Sat 12th: |
398 *
|
31%
|
fat: 11.51g |
| |
protein: 14.33g |
| |
carbs: 58.95g |
|
-
|
-
|
| Fri 11th: |
239 *
|
18%
|
fat: 8.96g |
| |
protein: 11.25g |
| |
carbs: 28.70g |
|
-
|
-
|
