| August 2024 |
| Thu 8th: |
793 *
|
53%
|
fat: 57.80g |
| |
protein: 29.96g |
| |
carbs: 37.50g |
|
-
|
-
|
| April 2024 |
| Thu 11th: |
655 *
|
44%
|
fat: 41.04g |
| |
protein: 26.20g |
| |
carbs: 43.35g |
|
-
|
-
|
| September 2023 |
| Wed 6th: |
959 *
|
64%
|
fat: 53.05g |
| |
protein: 60.44g |
| |
carbs: 62.50g |
|
-
|
-
|
| September 2021 |
| Tue 28th: |
935 *
|
62%
|
fat: 28.14g |
| |
protein: 39.29g |
| |
carbs: 123.95g |
|
-
|
-
|
| Mon 27th: |
1316 *
|
88%
|
fat: 65.48g |
| |
protein: 65.12g |
| |
carbs: 115.97g |
|
-
|
-
|
| Sun 26th: |
574 *
|
38%
|
fat: 8.88g |
| |
protein: 23.99g |
| |
carbs: 91.43g |
|
-
|
-
|
| Thu 23rd: |
1508 *
|
101%
|
fat: 65.37g |
| |
protein: 64.47g |
| |
carbs: 164.85g |
|
-
|
-
|
| Wed 22nd: |
644 *
|
43%
|
fat: 20.79g |
| |
protein: 49.15g |
| |
carbs: 60.09g |
|
-
|
-
|
| Tue 21st: |
991 *
|
66%
|
fat: 32.97g |
| |
protein: 53.55g |
| |
carbs: 119.50g |
|
-
|
-
|
| Mon 20th: |
878 *
|
59%
|
fat: 53.48g |
| |
protein: 52.13g |
| |
carbs: 41.85g |
|
-
|
-
|
| Wed 15th: |
888 *
|
59%
|
fat: 33.35g |
| |
protein: 58.82g |
| |
carbs: 79.38g |
|
-
|
-
|
| Sun 12th: |
598 *
|
40%
|
fat: 25.78g |
| |
protein: 32.46g |
| |
carbs: 52.83g |
|
-
|
-
|
| July 2021 |
| Thu 1st: |
544 *
|
36%
|
fat: 30.89g |
| |
protein: 16.18g |
| |
carbs: 47.10g |
|
-
|
-
|
| June 2021 |
| Wed 30th: |
721 *
|
48%
|
fat: 20.88g |
| |
protein: 33.61g |
| |
carbs: 96.86g |
|
-
|
-
|
| Tue 29th: |
1003 *
|
67%
|
fat: 48.14g |
| |
protein: 49.42g |
| |
carbs: 94.99g |
|
1568*
|
 565
|
| Mon 28th: |
724 *
|
48%
|
fat: 19.40g |
| |
protein: 65.25g |
| |
carbs: 65.85g |
|
-
|
-
|
| April 2019 |
| Sun 14th: |
1097 *
|
73%
|
fat: 49.25g |
| |
protein: 43.33g |
| |
carbs: 81.36g |
|
-
|
-
|
| January 2019 |
| Sun 13th: |
769 *
|
51%
|
fat: 34.69g |
| |
protein: 49.17g |
| |
carbs: 73.56g |
|
-
|
-
|
| September 2018 |
| Tue 18th: |
1451 *
|
97%
|
fat: 47.65g |
| |
protein: 37.95g |
| |
carbs: 134.14g |
|
-
|
-
|
| Mon 17th: |
1368 *
|
91%
|
fat: 75.47g |
| |
protein: 68.74g |
| |
carbs: 106.49g |
|
1662*
|
294
|
