| July 2024 |
| Fri 26th: |
1222 *
|
95%
|
fat: 32.95g |
| |
protein: 57.82g |
| |
carbs: 172.35g |
|
2314*
|
 1092
|
| Thu 25th: |
2722 *
|
211%
|
fat: 68.75g |
| |
protein: 119.10g |
| |
carbs: 265.14g |
|
2285*
|
 437
|
| Wed 24th: |
1551 *
|
121%
|
fat: 62.13g |
| |
protein: 58.75g |
| |
carbs: 194.16g |
|
2506*
|
955
|
| Tue 23rd: |
1680 *
|
131%
|
fat: 53.30g |
| |
protein: 73.42g |
| |
carbs: 129.47g |
|
2453*
|
773
|
| Mon 22nd: |
1444 *
|
112%
|
fat: 45.14g |
| |
protein: 56.93g |
| |
carbs: 166.22g |
|
2597*
|
1153
|
| Sun 21st: |
1317 *
|
102%
|
fat: 52.76g |
| |
protein: 50.07g |
| |
carbs: 164.51g |
|
2326*
|
1009
|
| Sat 20th: |
1541 *
|
120%
|
fat: 64.05g |
| |
protein: 68.79g |
| |
carbs: 175.12g |
|
2560*
|
1019
|
| Fri 19th: |
1255 *
|
98%
|
fat: 46.85g |
| |
protein: 71.91g |
| |
carbs: 137.28g |
|
2694*
|
1439
|
| Thu 18th: |
1586 *
|
123%
|
fat: 74.89g |
| |
protein: 62.94g |
| |
carbs: 167.06g |
|
2379*
|
793
|
| Wed 17th: |
1075 *
|
84%
|
fat: 47.06g |
| |
protein: 55.27g |
| |
carbs: 115.19g |
|
2620*
|
1545
|
| Tue 16th: |
913 *
|
71%
|
fat: 50.45g |
| |
protein: 37.33g |
| |
carbs: 78.66g |
|
2352*
|
1439
|
| Mon 15th: |
940 *
|
73%
|
fat: 34.11g |
| |
protein: 38.98g |
| |
carbs: 92.48g |
|
3380*
|
2440
|
| Sun 14th: |
483 *
|
38%
|
fat: 15.10g |
| |
protein: 32.09g |
| |
carbs: 56.79g |
|
2451*
|
1968
|
| Sat 13th: |
1728 *
|
134%
|
fat: 30.26g |
| |
protein: 28.81g |
| |
carbs: 143.27g |
|
2412*
|
684
|
| Fri 12th: |
1862 *
|
145%
|
fat: 83.15g |
| |
protein: 85.03g |
| |
carbs: 189.90g |
|
2547*
|
685
|
| Thu 11th: |
909 *
|
71%
|
fat: 41.96g |
| |
protein: 34.38g |
| |
carbs: 106.98g |
|
2334*
|
1425
|
| Wed 10th: |
1239 *
|
96%
|
fat: 40.00g |
| |
protein: 48.87g |
| |
carbs: 171.86g |
|
2423*
|
1184
|
| Tue 9th: |
1527 *
|
119%
|
fat: 57.75g |
| |
protein: 64.28g |
| |
carbs: 133.15g |
|
2477*
|
950
|
| Mon 8th: |
1283 *
|
100%
|
fat: 51.93g |
| |
protein: 75.69g |
| |
carbs: 125.25g |
|
2614*
|
1331
|
| Sun 7th: |
1501 *
|
117%
|
fat: 48.31g |
| |
protein: 63.21g |
| |
carbs: 204.04g |
|
2433*
|
932
|
