| May 2019 |
| Thu 2nd: |
560 *
|
51%
|
fat: 29.04g |
| |
protein: 52.41g |
| |
carbs: 23.47g |
|
-
|
-
|
| March 2019 |
| Wed 20th: |
1191 *
|
107%
|
fat: 109.67g |
| |
protein: 23.84g |
| |
carbs: 25.48g |
|
-
|
-
|
| Sun 17th: |
2610 *
|
236%
|
fat: 145.71g |
| |
protein: 61.27g |
| |
carbs: 262.12g |
|
-
|
-
|
| Sat 16th: |
1233 *
|
111%
|
fat: 110.94g |
| |
protein: 26.28g |
| |
carbs: 31.25g |
|
-
|
-
|
| Fri 15th: |
503 *
|
45%
|
fat: 37.04g |
| |
protein: 20.38g |
| |
carbs: 16.75g |
|
-
|
-
|
| Thu 14th: |
1102 *
|
99%
|
fat: 83.63g |
| |
protein: 67.96g |
| |
carbs: 20.47g |
|
-
|
-
|
| Fri 8th: |
1043 *
|
94%
|
fat: 54.73g |
| |
protein: 101.21g |
| |
carbs: 42.59g |
|
-
|
-
|
| Tue 5th: |
1232 *
|
111%
|
fat: 111.10g |
| |
protein: 32.96g |
| |
carbs: 19.60g |
|
-
|
-
|
| February 2019 |
| Wed 27th: |
376 *
|
34%
|
fat: 32.88g |
| |
protein: 14.94g |
| |
carbs: 4.55g |
|
-
|
-
|
| Fri 15th: |
835 *
|
75%
|
fat: 58.78g |
| |
protein: 53.77g |
| |
carbs: 21.34g |
|
-
|
-
|
| Thu 14th: |
408 *
|
37%
|
fat: 19.57g |
| |
protein: 44.12g |
| |
carbs: 12.46g |
|
-
|
-
|
| Wed 13th: |
1027 *
|
93%
|
fat: 68.53g |
| |
protein: 71.83g |
| |
carbs: 28.57g |
|
-
|
-
|
| Mon 11th: |
514 *
|
46%
|
fat: 22.95g |
| |
protein: 55.98g |
| |
carbs: 20.92g |
|
-
|
-
|
| Sat 9th: |
514 *
|
46%
|
fat: 22.95g |
| |
protein: 55.98g |
| |
carbs: 20.92g |
|
-
|
-
|
| Sat 2nd: |
1058 *
|
95%
|
fat: 18.75g |
| |
protein: 39.60g |
| |
carbs: 183.14g |
|
-
|
-
|
| Fri 1st: |
716 *
|
65%
|
fat: 43.18g |
| |
protein: 65.46g |
| |
carbs: 13.44g |
|
-
|
-
|
| January 2019 |
| Tue 29th: |
517 *
|
47%
|
fat: 28.97g |
| |
protein: 41.19g |
| |
carbs: 22.63g |
|
-
|
-
|
| Mon 28th: |
685 *
|
62%
|
fat: 26.33g |
| |
protein: 35.00g |
| |
carbs: 81.89g |
|
-
|
-
|
| December 2018 |
| Fri 7th: |
737 *
|
67%
|
fat: 45.26g |
| |
protein: 59.34g |
| |
carbs: 23.01g |
|
-
|
-
|
| Thu 6th: |
951 *
|
86%
|
fat: 53.82g |
| |
protein: 87.52g |
| |
carbs: 28.88g |
|
-
|
-
|
