| October 2021 |
| Wed 6th: |
1561 *
|
82%
|
fat: 40.53g |
| |
protein: 108.27g |
| |
carbs: 198.33g |
|
-
|
-
|
| August 2021 |
| Sun 22nd: |
1359 *
|
72%
|
fat: 42.46g |
| |
protein: 91.95g |
| |
carbs: 157.48g |
|
-
|
-
|
| June 2021 |
| Mon 21st: |
169 *
|
9%
|
fat: 10.56g |
| |
protein: 12.61g |
| |
carbs: 5.44g |
|
-
|
-
|
| Sun 6th: |
1258 *
|
66%
|
fat: 32.21g |
| |
protein: 77.24g |
| |
carbs: 170.47g |
|
-
|
-
|
| April 2020 |
| Fri 24th: |
154 *
|
8%
|
fat: 10.57g |
| |
protein: 12.53g |
| |
carbs: 1.12g |
|
-
|
-
|
| September 2018 |
| Thu 27th: |
2088 *
|
110%
|
fat: 180.37g |
| |
protein: 73.96g |
| |
carbs: 63.89g |
|
-
|
-
|
| Tue 25th: |
2684 *
|
141%
|
fat: 224.60g |
| |
protein: 107.87g |
| |
carbs: 83.63g |
|
-
|
-
|
| Mon 24th: |
1708 *
|
90%
|
fat: 138.35g |
| |
protein: 67.65g |
| |
carbs: 66.03g |
|
-
|
-
|
| Sun 23rd: |
1313 *
|
-
|
fat: 98.19g |
| |
protein: 78.26g |
| |
carbs: 34.20g |
|
-
|
-
|
| Wed 19th: |
1636 *
|
-
|
fat: 71.72g |
| |
protein: 164.77g |
| |
carbs: 75.60g |
|
-
|
-
|
| Tue 18th: |
578 *
|
-
|
fat: 21.14g |
| |
protein: 40.47g |
| |
carbs: 63.31g |
|
-
|
-
|
| Mon 17th: |
407 *
|
-
|
fat: 15.04g |
| |
protein: 54.51g |
| |
carbs: 11.28g |
|
-
|
-
|
| Tue 11th: |
87 *
|
-
|
fat: 0.31g |
| |
protein: 1.07g |
| |
carbs: 22.20g |
|
-
|
-
|
| Sun 9th: |
827 *
|
-
|
fat: 36.57g |
| |
protein: 71.49g |
| |
carbs: 56.43g |
|
-
|
-
|
| Fri 7th: |
665 *
|
-
|
fat: 31.16g |
| |
protein: 45.96g |
| |
carbs: 59.60g |
|
-
|
-
|
| Sun 2nd: |
748 *
|
-
|
fat: 40.94g |
| |
protein: 56.36g |
| |
carbs: 41.49g |
|
-
|
-
|
| Sat 1st: |
655 *
|
-
|
fat: 24.60g |
| |
protein: 69.66g |
| |
carbs: 38.03g |
|
-
|
-
|
