| July 2024 |
| Sun 21st: |
364 *
|
36%
|
fat: 26.39g |
| |
protein: 16.60g |
| |
carbs: 16.48g |
|
-
|
-
|
| May 2024 |
| Thu 16th: |
896 *
|
90%
|
fat: 42.62g |
| |
protein: 65.87g |
| |
carbs: 62.04g |
|
-
|
-
|
| Wed 15th: |
482 *
|
48%
|
fat: 18.97g |
| |
protein: 28.15g |
| |
carbs: 48.93g |
|
-
|
-
|
| Mon 13th: |
878 *
|
88%
|
fat: 42.15g |
| |
protein: 49.69g |
| |
carbs: 74.61g |
|
-
|
-
|
| Sun 12th: |
867 *
|
87%
|
fat: 56.68g |
| |
protein: 60.81g |
| |
carbs: 31.66g |
|
-
|
-
|
| Sat 11th: |
963 *
|
96%
|
fat: 39.28g |
| |
protein: 77.35g |
| |
carbs: 77.83g |
|
-
|
-
|
| Fri 10th: |
542 *
|
34%
|
fat: 22.06g |
| |
protein: 41.23g |
| |
carbs: 47.53g |
|
-
|
-
|
| Thu 9th: |
633 *
|
40%
|
fat: 16.43g |
| |
protein: 65.03g |
| |
carbs: 60.43g |
|
-
|
-
|
| April 2024 |
| Wed 24th: |
959 *
|
60%
|
fat: 46.17g |
| |
protein: 45.68g |
| |
carbs: 92.61g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
624 *
|
39%
|
fat: 33.01g |
| |
protein: 27.04g |
| |
carbs: 58.11g |
|
-
|
-
|
| Tue 13th: |
1054 *
|
66%
|
fat: 49.22g |
| |
protein: 47.89g |
| |
carbs: 102.52g |
|
-
|
-
|
| Mon 12th: |
686 *
|
43%
|
fat: 42.44g |
| |
protein: 45.28g |
| |
carbs: 30.72g |
|
-
|
-
|
| January 2024 |
| Wed 10th: |
488 *
|
30%
|
fat: 31.70g |
| |
protein: 28.53g |
| |
carbs: 22.23g |
|
-
|
-
|
| Tue 9th: |
676 *
|
42%
|
fat: 26.88g |
| |
protein: 39.61g |
| |
carbs: 68.15g |
|
-
|
-
|
| Mon 8th: |
986 *
|
62%
|
fat: 40.08g |
| |
protein: 66.46g |
| |
carbs: 88.29g |
|
-
|
-
|
| Sun 7th: |
1279 *
|
80%
|
fat: 66.25g |
| |
protein: 67.75g |
| |
carbs: 108.56g |
|
-
|
-
|
| Sat 6th: |
1257 *
|
79%
|
fat: 55.56g |
| |
protein: 55.57g |
| |
carbs: 138.07g |
|
-
|
-
|
| Fri 5th: |
1113 *
|
70%
|
fat: 43.60g |
| |
protein: 62.93g |
| |
carbs: 108.70g |
|
-
|
-
|
| Thu 4th: |
1397 *
|
87%
|
fat: 61.74g |
| |
protein: 80.62g |
| |
carbs: 130.93g |
|
-
|
-
|
