fernandaremor's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2022
March 2019
Fri 1st: 130 * 8%
fat: 4.06g
|
protein: 6.53g
|
carbs: 16.23g
- -
February 2019
Thu 28th: 189 * 12%
fat: 5.44g
|
protein: 10.05g
|
carbs: 23.78g
- -
January 2019
Thu 24th: 2006 * 125%
fat: 68.36g
|
protein: 97.19g
|
carbs: 265.69g
- -
Wed 23rd: 1369 * 86%
fat: 36.96g
|
protein: 59.58g
|
carbs: 208.30g
- -
Tue 22nd: 1307 * 82%
fat: 44.55g
|
protein: 90.30g
|
carbs: 138.18g
- -
Mon 21st: 928 * 58%
fat: 34.84g
|
protein: 38.71g
|
carbs: 123.07g
- -
Sat 19th: 1172 * 73%
fat: 33.87g
|
protein: 76.23g
|
carbs: 98.45g
- -
Fri 18th: 1611 * 101%
fat: 56.66g
|
protein: 65.41g
|
carbs: 212.47g
- -
Thu 17th: 1056 * 66%
fat: 31.14g
|
protein: 53.08g
|
carbs: 125.38g
- -
September 2018
Sat 1st: 208 * 13%
fat: 2.50g
|
protein: 11.97g
|
carbs: 35.68g
- -

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