| April 2021 |
| Sun 4th: |
781 *
|
52%
|
fat: 17.58g |
| |
protein: 25.17g |
| |
carbs: 125.94g |
|
-
|
-
|
| Fri 2nd: |
342 *
|
23%
|
fat: 6.97g |
| |
protein: 30.84g |
| |
carbs: 40.76g |
|
-
|
-
|
| Thu 1st: |
930 *
|
62%
|
fat: 17.77g |
| |
protein: 71.71g |
| |
carbs: 120.35g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
514 *
|
34%
|
fat: 9.03g |
| |
protein: 41.07g |
| |
carbs: 65.89g |
|
-
|
-
|
| Tue 30th: |
928 *
|
62%
|
fat: 18.99g |
| |
protein: 85.15g |
| |
carbs: 100.06g |
|
-
|
-
|
| Mon 29th: |
931 *
|
62%
|
fat: 18.18g |
| |
protein: 84.35g |
| |
carbs: 103.94g |
|
-
|
-
|
| Sun 28th: |
988 *
|
66%
|
fat: 18.73g |
| |
protein: 88.90g |
| |
carbs: 111.47g |
|
-
|
-
|
| Sat 27th: |
965 *
|
64%
|
fat: 19.39g |
| |
protein: 89.72g |
| |
carbs: 104.17g |
|
-
|
-
|
| Fri 26th: |
1233 *
|
82%
|
fat: 31.19g |
| |
protein: 82.72g |
| |
carbs: 151.85g |
|
-
|
-
|
| Thu 25th: |
920 *
|
61%
|
fat: 18.41g |
| |
protein: 84.49g |
| |
carbs: 100.06g |
|
-
|
-
|
| Wed 24th: |
804 *
|
54%
|
fat: 8.90g |
| |
protein: 73.79g |
| |
carbs: 103.94g |
|
-
|
-
|
| Tue 23rd: |
699 *
|
47%
|
fat: 8.51g |
| |
protein: 72.50g |
| |
carbs: 76.99g |
|
-
|
-
|
| November 2020 |
| Wed 4th: |
455 *
|
30%
|
fat: 12.33g |
| |
protein: 12.62g |
| |
carbs: 74.67g |
|
-
|
-
|
| October 2020 |
| Tue 27th: |
1083 *
|
72%
|
fat: 26.14g |
| |
protein: 32.26g |
| |
carbs: 184.78g |
|
-
|
-
|
| Mon 26th: |
1051 *
|
70%
|
fat: 25.15g |
| |
protein: 81.26g |
| |
carbs: 124.29g |
|
-
|
-
|
| Sun 25th: |
1158 *
|
77%
|
fat: 25.07g |
| |
protein: 80.38g |
| |
carbs: 147.79g |
|
-
|
-
|
| January 2020 |
| Mon 6th: |
682 *
|
45%
|
fat: 13.50g |
| |
protein: 29.90g |
| |
carbs: 104.00g |
|
-
|
-
|
| Fri 3rd: |
636 *
|
42%
|
fat: 11.65g |
| |
protein: 28.37g |
| |
carbs: 98.52g |
|
-
|
-
|
| Thu 2nd: |
726 *
|
48%
|
fat: 13.55g |
| |
protein: 33.32g |
| |
carbs: 108.57g |
|
-
|
-
|
| December 2019 |
| Mon 30th: |
794 *
|
53%
|
fat: 13.00g |
| |
protein: 34.00g |
| |
carbs: 127.77g |
|
-
|
-
|
