| August 2024 |
| Mon 12th: |
947 *
|
63%
|
fat: 36.04g |
| |
protein: 64.04g |
| |
carbs: 85.93g |
|
-
|
-
|
| Sun 11th: |
1377 *
|
92%
|
fat: 42.60g |
| |
protein: 50.81g |
| |
carbs: 192.91g |
|
-
|
-
|
| Sat 10th: |
2105 *
|
140%
|
fat: 68.80g |
| |
protein: 87.51g |
| |
carbs: 278.65g |
|
-
|
-
|
| Fri 9th: |
871 *
|
58%
|
fat: 32.67g |
| |
protein: 59.93g |
| |
carbs: 84.08g |
|
-
|
-
|
| Thu 8th: |
1053 *
|
70%
|
fat: 24.82g |
| |
protein: 79.69g |
| |
carbs: 125.93g |
|
-
|
-
|
| Wed 7th: |
888 *
|
59%
|
fat: 22.81g |
| |
protein: 61.89g |
| |
carbs: 107.39g |
|
-
|
-
|
| Tue 6th: |
972 *
|
65%
|
fat: 41.86g |
| |
protein: 54.31g |
| |
carbs: 90.99g |
|
-
|
-
|
| Thu 1st: |
339 *
|
23%
|
fat: 14.39g |
| |
protein: 15.93g |
| |
carbs: 35.90g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
994 *
|
66%
|
fat: 38.91g |
| |
protein: 47.42g |
| |
carbs: 109.82g |
|
-
|
-
|
| Tue 30th: |
1158 *
|
77%
|
fat: 30.00g |
| |
protein: 59.26g |
| |
carbs: 162.56g |
|
-
|
-
|
| Mon 29th: |
773 *
|
52%
|
fat: 12.09g |
| |
protein: 45.15g |
| |
carbs: 122.02g |
|
-
|
-
|
| Sun 28th: |
1049 *
|
70%
|
fat: 59.99g |
| |
protein: 78.94g |
| |
carbs: 42.48g |
|
-
|
-
|
| Sat 27th: |
1107 *
|
74%
|
fat: 45.97g |
| |
protein: 61.02g |
| |
carbs: 110.98g |
|
-
|
-
|
| Fri 26th: |
1468 *
|
98%
|
fat: 71.10g |
| |
protein: 111.05g |
| |
carbs: 87.75g |
|
-
|
-
|
| Thu 25th: |
1121 *
|
75%
|
fat: 37.29g |
| |
protein: 61.81g |
| |
carbs: 133.73g |
|
-
|
-
|
| Wed 24th: |
1583 *
|
106%
|
fat: 75.99g |
| |
protein: 96.64g |
| |
carbs: 123.49g |
|
-
|
-
|
| Tue 23rd: |
1252 *
|
83%
|
fat: 54.74g |
| |
protein: 42.80g |
| |
carbs: 146.68g |
|
-
|
-
|
| Mon 22nd: |
673 *
|
45%
|
fat: 19.03g |
| |
protein: 44.74g |
| |
carbs: 84.61g |
|
-
|
-
|
| Sun 21st: |
1305 *
|
87%
|
fat: 40.73g |
| |
protein: 77.42g |
| |
carbs: 156.07g |
|
-
|
-
|
