| April 2022 |
| Tue 19th: |
314 *
|
24%
|
fat: 16.42g |
| |
protein: 21.43g |
| |
carbs: 19.86g |
|
-
|
-
|
| Mon 18th: |
232 *
|
18%
|
fat: 9.50g |
| |
protein: 11.66g |
| |
carbs: 26.65g |
|
-
|
-
|
| December 2021 |
| Mon 13th: |
229 *
|
18%
|
fat: 11.99g |
| |
protein: 7.92g |
| |
carbs: 25.56g |
|
-
|
-
|
| October 2021 |
| Fri 29th: |
208 *
|
16%
|
fat: 9.53g |
| |
protein: 11.39g |
| |
carbs: 20.05g |
|
-
|
-
|
| Thu 28th: |
516 *
|
40%
|
fat: 24.04g |
| |
protein: 23.54g |
| |
carbs: 52.27g |
|
-
|
-
|
| August 2021 |
| Fri 13th: |
876 *
|
67%
|
fat: 57.71g |
| |
protein: 42.66g |
| |
carbs: 50.05g |
|
-
|
-
|
| Thu 5th: |
656 *
|
50%
|
fat: 31.25g |
| |
protein: 24.20g |
| |
carbs: 64.08g |
|
449*
|
 207
|
| June 2021 |
| Tue 15th: |
403 *
|
31%
|
fat: 20.16g |
| |
protein: 25.52g |
| |
carbs: 35.23g |
|
-
|
-
|
| May 2021 |
| Fri 28th: |
342 *
|
26%
|
fat: 13.08g |
| |
protein: 7.79g |
| |
carbs: 49.60g |
|
-
|
-
|
| February 2021 |
| Thu 18th: |
238 *
|
18%
|
fat: 13.36g |
| |
protein: 17.69g |
| |
carbs: 11.48g |
|
-
|
-
|
| Mon 15th: |
1163 *
|
89%
|
fat: 73.59g |
| |
protein: 81.66g |
| |
carbs: 47.24g |
|
1265*
|
 102
|
| Sun 14th: |
879 *
|
68%
|
fat: 53.51g |
| |
protein: 79.50g |
| |
carbs: 20.62g |
|
1061*
|
182
|
| Fri 12th: |
-
|
-
|
|
775*
|
-
|
| Wed 10th: |
482 *
|
37%
|
fat: 30.28g |
| |
protein: 20.04g |
| |
carbs: 32.41g |
|
-
|
-
|
| Tue 9th: |
353 *
|
27%
|
fat: 17.47g |
| |
protein: 32.12g |
| |
carbs: 17.48g |
|
-
|
-
|
| Sat 6th: |
617 *
|
47%
|
fat: 44.90g |
| |
protein: 21.09g |
| |
carbs: 38.64g |
|
928*
|
311
|
| Thu 4th: |
740 *
|
57%
|
fat: 52.42g |
| |
protein: 43.38g |
| |
carbs: 27.59g |
|
-
|
-
|
| Wed 3rd: |
498 *
|
38%
|
fat: 25.97g |
| |
protein: 32.71g |
| |
carbs: 31.58g |
|
-
|
-
|
| January 2021 |
| Sat 16th: |
710 *
|
55%
|
fat: 24.83g |
| |
protein: 31.84g |
| |
carbs: 98.75g |
|
-
|
-
|
| Thu 14th: |
520 *
|
40%
|
fat: 35.21g |
| |
protein: 29.88g |
| |
carbs: 22.23g |
|
-
|
-
|
| Fri 8th: |
1058 *
|
81%
|
fat: 60.98g |
| |
protein: 85.17g |
| |
carbs: 41.14g |
|
-
|
-
|
