| April 2024 |
| Wed 10th: |
367 *
|
22%
|
fat: 16.53g |
| |
protein: 26.94g |
| |
carbs: 27.09g |
|
-
|
-
|
| Tue 9th: |
1640 *
|
96%
|
fat: 75.15g |
| |
protein: 76.19g |
| |
carbs: 154.98g |
|
-
|
-
|
| Mon 8th: |
1520 *
|
89%
|
fat: 67.34g |
| |
protein: 76.66g |
| |
carbs: 153.64g |
|
-
|
-
|
| August 2023 |
| Tue 8th: |
1285 *
|
92%
|
fat: 53.85g |
| |
protein: 76.57g |
| |
carbs: 121.94g |
|
-
|
-
|
| April 2023 |
| Fri 14th: |
1356 *
|
97%
|
fat: 57.58g |
| |
protein: 60.12g |
| |
carbs: 141.73g |
|
-
|
-
|
| March 2023 |
| Thu 23rd: |
1059 *
|
76%
|
fat: 43.14g |
| |
protein: 44.22g |
| |
carbs: 126.53g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
1355 *
|
97%
|
fat: 65.88g |
| |
protein: 56.64g |
| |
carbs: 134.80g |
|
-
|
-
|
| Mon 30th: |
1280 *
|
91%
|
fat: 57.93g |
| |
protein: 74.58g |
| |
carbs: 113.48g |
|
-
|
-
|
| Sun 29th: |
1112 *
|
79%
|
fat: 53.12g |
| |
protein: 58.91g |
| |
carbs: 100.60g |
|
-
|
-
|
| Sat 28th: |
1344 *
|
96%
|
fat: 66.86g |
| |
protein: 71.55g |
| |
carbs: 113.99g |
|
-
|
-
|
| Fri 27th: |
1301 *
|
93%
|
fat: 58.10g |
| |
protein: 60.99g |
| |
carbs: 146.52g |
|
-
|
-
|
| September 2022 |
| Thu 22nd: |
923 *
|
58%
|
fat: 50.20g |
| |
protein: 35.65g |
| |
carbs: 75.88g |
|
-
|
-
|
| Wed 21st: |
1523 *
|
95%
|
fat: 55.72g |
| |
protein: 57.86g |
| |
carbs: 188.46g |
|
-
|
-
|
| Tue 20th: |
1368 *
|
86%
|
fat: 41.96g |
| |
protein: 68.92g |
| |
carbs: 177.01g |
|
-
|
-
|
| April 2022 |
| Fri 1st: |
1576 *
|
79%
|
fat: 64.75g |
| |
protein: 73.78g |
| |
carbs: 168.38g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
1587 *
|
79%
|
fat: 79.99g |
| |
protein: 102.47g |
| |
carbs: 115.54g |
|
-
|
-
|
| Wed 30th: |
1772 *
|
89%
|
fat: 85.35g |
| |
protein: 108.32g |
| |
carbs: 146.30g |
|
-
|
-
|
| Tue 29th: |
1724 *
|
86%
|
fat: 105.08g |
| |
protein: 80.36g |
| |
carbs: 113.82g |
|
-
|
-
|
| Mon 28th: |
1595 *
|
80%
|
fat: 82.97g |
| |
protein: 63.71g |
| |
carbs: 141.66g |
|
-
|
-
|
| Sun 27th: |
1579 *
|
79%
|
fat: 61.33g |
| |
protein: 77.45g |
| |
carbs: 172.19g |
|
-
|
-
|
