| August 2019 |
| Fri 16th: |
1225 *
|
47%
|
fat: 62.27g |
| |
protein: 96.15g |
| |
carbs: 79.14g |
|
-
|
-
|
| Thu 15th: |
171 *
|
7%
|
fat: 6.89g |
| |
protein: 11.10g |
| |
carbs: 20.79g |
|
-
|
-
|
| Tue 13th: |
284 *
|
11%
|
fat: 11.41g |
| |
protein: 14.77g |
| |
carbs: 33.21g |
|
-
|
-
|
| Mon 12th: |
1238 *
|
48%
|
fat: 72.40g |
| |
protein: 98.71g |
| |
carbs: 49.72g |
|
-
|
-
|
| Thu 8th: |
766 *
|
29%
|
fat: 58.31g |
| |
protein: 38.47g |
| |
carbs: 20.64g |
|
-
|
-
|
| September 2018 |
| Fri 21st: |
1585 *
|
61%
|
fat: 115.62g |
| |
protein: 70.84g |
| |
carbs: 68.14g |
|
-
|
-
|
| Tue 18th: |
1071 *
|
41%
|
fat: 93.99g |
| |
protein: 44.43g |
| |
carbs: 18.29g |
|
-
|
-
|
