| January 2018 |
| Wed 31st: |
125 *
|
4%
|
fat: 7.00g |
| |
protein: 6.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Sun 21st: |
1289 *
|
42%
|
fat: 55.88g |
| |
protein: 56.13g |
| |
carbs: 150.99g |
|
-
|
-
|
| October 2017 |
| Mon 30th: |
164 *
|
5%
|
fat: 7.59g |
| |
protein: 13.44g |
| |
carbs: 9.97g |
|
-
|
-
|
| Fri 27th: |
1341 *
|
43%
|
fat: 74.08g |
| |
protein: 60.69g |
| |
carbs: 112.85g |
|
-
|
-
|
| Thu 26th: |
2960 *
|
95%
|
fat: 102.84g |
| |
protein: 155.40g |
| |
carbs: 397.14g |
|
-
|
-
|
| Wed 25th: |
2023 *
|
65%
|
fat: 108.57g |
| |
protein: 100.88g |
| |
carbs: 162.18g |
|
-
|
-
|
| Tue 24th: |
2410 *
|
78%
|
fat: 111.79g |
| |
protein: 138.52g |
| |
carbs: 190.37g |
|
-
|
-
|
| Mon 23rd: |
2236 *
|
72%
|
fat: 97.02g |
| |
protein: 85.11g |
| |
carbs: 269.35g |
|
-
|
-
|
| August 2017 |
| Thu 24th: |
1698 *
|
55%
|
fat: 57.10g |
| |
protein: 91.96g |
| |
carbs: 195.56g |
|
-
|
-
|
| Wed 23rd: |
1478 *
|
48%
|
fat: 61.68g |
| |
protein: 51.65g |
| |
carbs: 181.75g |
|
-
|
-
|
| Tue 22nd: |
2245 *
|
72%
|
fat: 119.97g |
| |
protein: 102.83g |
| |
carbs: 193.66g |
|
-
|
-
|
| Mon 21st: |
2193 *
|
71%
|
fat: 102.93g |
| |
protein: 120.90g |
| |
carbs: 205.32g |
|
-
|
-
|
| November 2016 |
| Tue 29th: |
205 *
|
8%
|
fat: 8.11g |
| |
protein: 31.03g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 28th: |
1144 *
|
46%
|
fat: 54.64g |
| |
protein: 62.57g |
| |
carbs: 104.62g |
|
-
|
-
|
| Sun 27th: |
2450 *
|
98%
|
fat: 108.92g |
| |
protein: 118.52g |
| |
carbs: 259.16g |
|
-
|
-
|
| Sat 26th: |
2670 *
|
107%
|
fat: 121.83g |
| |
protein: 108.15g |
| |
carbs: 294.38g |
|
-
|
-
|
| Fri 25th: |
2176 *
|
87%
|
fat: 68.07g |
| |
protein: 75.65g |
| |
carbs: 260.93g |
|
-
|
-
|
| Thu 24th: |
1915 *
|
77%
|
fat: 86.03g |
| |
protein: 108.06g |
| |
carbs: 159.93g |
|
-
|
-
|
| Wed 23rd: |
2169 *
|
87%
|
fat: 107.37g |
| |
protein: 112.15g |
| |
carbs: 193.66g |
|
-
|
-
|
| Tue 22nd: |
2207 *
|
88%
|
fat: 95.17g |
| |
protein: 117.29g |
| |
carbs: 226.91g |
|
-
|
-
|
