| September 2024 |
| Mon 2nd: |
170 *
|
6%
|
fat: 12.00g |
| |
protein: 12.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Sun 1st: |
493 *
|
18%
|
fat: 27.35g |
| |
protein: 31.62g |
| |
carbs: 30.96g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1356 *
|
48%
|
fat: 85.62g |
| |
protein: 102.61g |
| |
carbs: 44.64g |
|
-
|
-
|
| Fri 30th: |
1730 *
|
62%
|
fat: 89.43g |
| |
protein: 111.72g |
| |
carbs: 125.09g |
|
-
|
-
|
| Thu 29th: |
2158 *
|
77%
|
fat: 103.14g |
| |
protein: 140.76g |
| |
carbs: 171.78g |
|
-
|
-
|
| Tue 27th: |
2883 *
|
103%
|
fat: 111.97g |
| |
protein: 191.88g |
| |
carbs: 267.89g |
|
-
|
-
|
| Mon 26th: |
2395 *
|
86%
|
fat: 95.41g |
| |
protein: 174.07g |
| |
carbs: 152.93g |
|
-
|
-
|
| Sun 25th: |
2085 *
|
74%
|
fat: 127.06g |
| |
protein: 120.26g |
| |
carbs: 109.76g |
|
-
|
-
|
| Sat 24th: |
2474 *
|
88%
|
fat: 91.87g |
| |
protein: 190.15g |
| |
carbs: 207.81g |
|
-
|
-
|
| February 2018 |
| Wed 7th: |
345 *
|
12%
|
fat: 15.61g |
| |
protein: 38.58g |
| |
carbs: 10.12g |
|
2862*
|
 2517
|
| October 2017 |
| Tue 17th: |
755 *
|
26%
|
fat: 23.11g |
| |
protein: 58.58g |
| |
carbs: 94.12g |
|
-
|
-
|
| Sat 7th: |
1732 *
|
61%
|
fat: 58.56g |
| |
protein: 121.43g |
| |
carbs: 182.55g |
|
-
|
-
|
| August 2017 |
| Thu 24th: |
1049 *
|
37%
|
fat: 47.10g |
| |
protein: 59.07g |
| |
carbs: 89.33g |
|
-
|
-
|
| July 2017 |
| Sun 16th: |
720 *
|
25%
|
fat: 47.00g |
| |
protein: 26.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Fri 14th: |
1205 *
|
42%
|
fat: 25.77g |
| |
protein: 117.32g |
| |
carbs: 134.37g |
|
-
|
-
|
| Thu 13th: |
1468 *
|
51%
|
fat: 73.46g |
| |
protein: 96.69g |
| |
carbs: 115.41g |
|
3085*
|
1617
|
| Mon 10th: |
1765 *
|
62%
|
fat: 56.00g |
| |
protein: 111.00g |
| |
carbs: 207.50g |
|
2765*
|
1000
|
| September 2016 |
| Wed 28th: |
992 *
|
35%
|
fat: 53.52g |
| |
protein: 64.62g |
| |
carbs: 81.26g |
|
2691*
|
1699
|
| Tue 27th: |
180 *
|
6%
|
fat: 15.00g |
| |
protein: 6.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| August 2016 |
| Sat 20th: |
-
|
-
|
|
5605*
|
-
|
| July 2016 |
| Wed 20th: |
1216 *
|
43%
|
fat: 38.91g |
| |
protein: 101.36g |
| |
carbs: 140.39g |
|
2690*
|
1474
|
