| September 2018 |
| Wed 26th: |
619 *
|
39%
|
fat: 27.33g |
| |
protein: 49.87g |
| |
carbs: 41.02g |
|
-
|
-
|
| Tue 25th: |
1260 *
|
79%
|
fat: 39.33g |
| |
protein: 54.24g |
| |
carbs: 178.07g |
|
-
|
-
|
| Mon 24th: |
690 *
|
43%
|
fat: 29.54g |
| |
protein: 34.27g |
| |
carbs: 72.82g |
|
-
|
-
|
| Sun 23rd: |
1858 *
|
116%
|
fat: 75.80g |
| |
protein: 146.83g |
| |
carbs: 125.33g |
|
-
|
-
|
| Sat 22nd: |
2342 *
|
146%
|
fat: 126.96g |
| |
protein: 101.75g |
| |
carbs: 210.26g |
|
-
|
-
|
| Fri 21st: |
1892 *
|
118%
|
fat: 96.70g |
| |
protein: 94.65g |
| |
carbs: 160.28g |
|
-
|
-
|
| Thu 20th: |
1443 *
|
90%
|
fat: 46.13g |
| |
protein: 78.20g |
| |
carbs: 178.35g |
|
-
|
-
|
| Wed 19th: |
999 *
|
62%
|
fat: 22.32g |
| |
protein: 73.46g |
| |
carbs: 126.83g |
|
-
|
-
|
| Tue 18th: |
1651 *
|
103%
|
fat: 82.25g |
| |
protein: 79.65g |
| |
carbs: 142.21g |
|
-
|
-
|
| Mon 17th: |
1526 *
|
95%
|
fat: 39.11g |
| |
protein: 66.34g |
| |
carbs: 225.62g |
|
1851*
|
 325
|
| Sun 16th: |
1100 *
|
69%
|
fat: 32.35g |
| |
protein: 42.56g |
| |
carbs: 163.91g |
|
-
|
-
|
| Sat 15th: |
1639 *
|
102%
|
fat: 54.82g |
| |
protein: 91.50g |
| |
carbs: 190.56g |
|
-
|
-
|
| Fri 14th: |
1517 *
|
95%
|
fat: 42.64g |
| |
protein: 44.58g |
| |
carbs: 243.00g |
|
1907*
|
390
|
| Wed 12th: |
1371 *
|
86%
|
fat: 44.42g |
| |
protein: 51.86g |
| |
carbs: 192.01g |
|
-
|
-
|
| Tue 11th: |
1285 *
|
80%
|
fat: 67.50g |
| |
protein: 67.76g |
| |
carbs: 105.77g |
|
-
|
-
|
| Mon 10th: |
1207 *
|
75%
|
fat: 34.23g |
| |
protein: 69.28g |
| |
carbs: 158.87g |
|
-
|
-
|
| Sun 9th: |
1213 *
|
76%
|
fat: 63.81g |
| |
protein: 66.30g |
| |
carbs: 90.59g |
|
-
|
-
|
| Sat 8th: |
1526 *
|
95%
|
fat: 43.15g |
| |
protein: 40.79g |
| |
carbs: 249.20g |
|
1941*
|
415
|
| Fri 7th: |
1385 *
|
77%
|
fat: 56.00g |
| |
protein: 112.76g |
| |
carbs: 102.68g |
|
2014*
|
629
|
| Thu 6th: |
1016 *
|
56%
|
fat: 20.18g |
| |
protein: 31.88g |
| |
carbs: 171.17g |
|
1896*
|
880
|
