| October 2021 |
| Wed 13th: |
848 *
|
71%
|
fat: 30.77g |
| |
protein: 46.24g |
| |
carbs: 77.28g |
|
-
|
-
|
| March 2019 |
| Fri 29th: |
868 *
|
72%
|
fat: 17.87g |
| |
protein: 46.83g |
| |
carbs: 134.92g |
|
-
|
-
|
| Wed 27th: |
473 *
|
39%
|
fat: 21.16g |
| |
protein: 5.29g |
| |
carbs: 70.43g |
|
-
|
-
|
| Tue 26th: |
1073 *
|
89%
|
fat: 60.13g |
| |
protein: 101.75g |
| |
carbs: 30.67g |
|
-
|
-
|
| Mon 11th: |
494 *
|
41%
|
fat: 14.76g |
| |
protein: 17.28g |
| |
carbs: 77.13g |
|
-
|
-
|
| February 2019 |
| Fri 15th: |
1181 *
|
98%
|
fat: 49.15g |
| |
protein: 89.03g |
| |
carbs: 100.36g |
|
-
|
-
|
| Thu 14th: |
808 *
|
67%
|
fat: 23.41g |
| |
protein: 60.43g |
| |
carbs: 100.02g |
|
-
|
-
|
| Wed 13th: |
859 *
|
72%
|
fat: 25.53g |
| |
protein: 53.80g |
| |
carbs: 108.59g |
|
-
|
-
|
| Tue 12th: |
1033 *
|
86%
|
fat: 30.19g |
| |
protein: 73.91g |
| |
carbs: 125.20g |
|
-
|
-
|
| Sat 9th: |
1123 *
|
94%
|
fat: 16.10g |
| |
protein: 36.32g |
| |
carbs: 208.50g |
|
-
|
-
|
| Fri 8th: |
1231 *
|
103%
|
fat: 37.46g |
| |
protein: 68.63g |
| |
carbs: 159.73g |
|
-
|
-
|
| Thu 7th: |
1209 *
|
101%
|
fat: 43.00g |
| |
protein: 77.45g |
| |
carbs: 139.41g |
|
-
|
-
|
| Wed 6th: |
1374 *
|
114%
|
fat: 40.89g |
| |
protein: 68.14g |
| |
carbs: 191.47g |
|
-
|
-
|
| Tue 5th: |
1584 *
|
132%
|
fat: 47.17g |
| |
protein: 86.96g |
| |
carbs: 204.66g |
|
-
|
-
|
| Mon 4th: |
1239 *
|
103%
|
fat: 43.37g |
| |
protein: 114.37g |
| |
carbs: 98.35g |
|
-
|
-
|
| Sat 2nd: |
1061 *
|
88%
|
fat: 33.77g |
| |
protein: 56.17g |
| |
carbs: 138.72g |
|
-
|
-
|
| Fri 1st: |
985 *
|
82%
|
fat: 45.61g |
| |
protein: 60.34g |
| |
carbs: 93.02g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
1214 *
|
101%
|
fat: 29.00g |
| |
protein: 70.85g |
| |
carbs: 177.92g |
|
-
|
-
|
| Wed 30th: |
953 *
|
79%
|
fat: 29.85g |
| |
protein: 80.99g |
| |
carbs: 97.75g |
|
3175*
|
 2222
|
| September 2018 |
| Thu 20th: |
617 *
|
51%
|
fat: 15.55g |
| |
protein: 40.50g |
| |
carbs: 78.97g |
|
-
|
-
|
