Violet’s's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Fri 21st: 180 * 10%
fat: 7.20g
|
protein: 2.00g
|
carbs: 26.40g
- -
May 2024
Wed 22nd: 836 * 46%
fat: 29.73g
|
protein: 63.26g
|
carbs: 75.39g
- -
Sat 18th: 830 * 46%
fat: 52.59g
|
protein: 33.51g
|
carbs: 55.39g
- -
Fri 17th: 2102 * 117%
fat: 74.96g
|
protein: 174.19g
|
carbs: 156.22g
- -
Thu 16th: 2420 * 134%
fat: 112.88g
|
protein: 152.36g
|
carbs: 183.46g
- -
April 2024
Thu 4th: 2845 * 158%
fat: 152.36g
|
protein: 127.38g
|
carbs: 219.35g
- -
January 2024
Sat 27th: 78 * 6%
fat: 5.88g
|
protein: 5.42g
|
carbs: 0.37g
- -
December 2023
Mon 11th: 338 * 24%
fat: 15.60g
|
protein: 3.96g
|
carbs: 45.60g
- -
September 2023
Sun 17th: 168 * 12%
fat: 5.00g
|
protein: 20.00g
|
carbs: 10.50g
- -
Fri 8th: 1369 * 98%
fat: 48.31g
|
protein: 94.85g
|
carbs: 139.56g
- -
Thu 7th: 1355 * 97%
fat: 54.45g
|
protein: 90.59g
|
carbs: 109.84g
- -
Wed 6th: 1032 * 74%
fat: 55.60g
|
protein: 48.91g
|
carbs: 69.94g
- -
Tue 5th: 1618 * 116%
fat: 93.01g
|
protein: 82.42g
|
carbs: 105.49g
- -
Mon 4th: 1241 * 89%
fat: 29.95g
|
protein: 59.31g
|
carbs: 188.11g
- -
Sun 3rd: 1541 * 110%
fat: 64.32g
|
protein: 90.68g
|
carbs: 115.20g
- -
August 2023
Tue 29th: 1322 * 94%
fat: 54.45g
|
protein: 82.47g
|
carbs: 125.25g
- -
Mon 28th: 521 * 37%
fat: 28.24g
|
protein: 63.24g
|
carbs: 1.71g
- -
Sat 26th: 879 * 63%
fat: 49.84g
|
protein: 75.67g
|
carbs: 29.04g
- -
Tue 8th: 495 * 35%
fat: 22.00g
|
protein: 14.43g
|
carbs: 55.12g
- -
Mon 7th: 1194 * 85%
fat: 43.47g
|
protein: 86.10g
|
carbs: 120.25g
- -

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