| December 2019 |
| Tue 17th: |
-
|
-
|
|
1658*
|
-
|
| Mon 16th: |
-
|
-
|
|
2319*
|
-
|
| Fri 13th: |
-
|
-
|
|
1486*
|
-
|
| Thu 12th: |
-
|
-
|
|
1768*
|
-
|
| Wed 11th: |
-
|
-
|
|
1774*
|
-
|
| Mon 9th: |
-
|
-
|
|
1710*
|
-
|
| Sat 7th: |
-
|
-
|
|
1888*
|
-
|
| Fri 6th: |
-
|
-
|
|
2242*
|
-
|
| Thu 5th: |
-
|
-
|
|
1934*
|
-
|
| Wed 4th: |
-
|
-
|
|
1934*
|
-
|
| Tue 3rd: |
-
|
-
|
|
2170*
|
-
|
| Mon 2nd: |
-
|
-
|
|
1934*
|
-
|
| Sun 1st: |
-
|
-
|
|
1757*
|
-
|
| August 2019 |
| Mon 19th: |
1042 *
|
45%
|
fat: 49.21g |
| |
protein: 45.36g |
| |
carbs: 108.44g |
|
-
|
-
|
| Sun 18th: |
1846 *
|
80%
|
fat: 71.89g |
| |
protein: 59.68g |
| |
carbs: 181.46g |
|
-
|
-
|
| Sat 17th: |
1888 *
|
82%
|
fat: 82.08g |
| |
protein: 43.47g |
| |
carbs: 219.42g |
|
2480*
|
 592
|
| Fri 16th: |
2189 *
|
95%
|
fat: 115.80g |
| |
protein: 96.66g |
| |
carbs: 189.83g |
|
2453*
|
264
|
| Thu 15th: |
1256 *
|
55%
|
fat: 40.62g |
| |
protein: 59.70g |
| |
carbs: 157.87g |
|
-
|
-
|
| Wed 14th: |
2230 *
|
97%
|
fat: 118.16g |
| |
protein: 83.59g |
| |
carbs: 207.20g |
|
2448*
|
218
|
| Tue 13th: |
1982 *
|
94%
|
fat: 102.68g |
| |
protein: 78.04g |
| |
carbs: 191.04g |
|
2626*
|
644
|
| Mon 12th: |
1479 *
|
70%
|
fat: 56.87g |
| |
protein: 62.23g |
| |
carbs: 184.79g |
|
2452*
|
973
|
| Sun 11th: |
1973 *
|
94%
|
fat: 98.96g |
| |
protein: 72.02g |
| |
carbs: 187.93g |
|
-
|
-
|
| Sat 10th: |
1897 *
|
90%
|
fat: 80.02g |
| |
protein: 59.96g |
| |
carbs: 172.25g |
|
2154*
|
257
|
| Fri 9th: |
2080 *
|
99%
|
fat: 101.02g |
| |
protein: 97.68g |
| |
carbs: 167.29g |
|
2583*
|
503
|
