| September 2018 |
| Sat 29th: |
123 *
|
5%
|
fat: 1.69g |
| |
protein: 4.60g |
| |
carbs: 27.20g |
|
-
|
-
|
| Sun 23rd: |
601 *
|
23%
|
fat: 15.29g |
| |
protein: 79.01g |
| |
carbs: 39.22g |
|
-
|
-
|
| Sat 22nd: |
601 *
|
23%
|
fat: 15.29g |
| |
protein: 79.01g |
| |
carbs: 39.22g |
|
-
|
-
|
| Fri 21st: |
601 *
|
23%
|
fat: 15.29g |
| |
protein: 79.01g |
| |
carbs: 39.22g |
|
-
|
-
|
| Thu 20th: |
601 *
|
23%
|
fat: 15.29g |
| |
protein: 79.01g |
| |
carbs: 39.22g |
|
-
|
-
|
| Wed 19th: |
1642 *
|
63%
|
fat: 47.58g |
| |
protein: 182.02g |
| |
carbs: 124.44g |
|
2661*
|
 1019
|
| Tue 18th: |
1711 *
|
66%
|
fat: 39.10g |
| |
protein: 202.94g |
| |
carbs: 132.30g |
|
2661*
|
950
|
| Mon 17th: |
2492 *
|
93%
|
fat: 63.56g |
| |
protein: 258.50g |
| |
carbs: 228.39g |
|
2661*
|
169
|
| Sun 16th: |
1856 *
|
69%
|
fat: 66.58g |
| |
protein: 200.25g |
| |
carbs: 117.42g |
|
-
|
-
|
| Sat 15th: |
2132 *
|
79%
|
fat: 79.69g |
| |
protein: 232.70g |
| |
carbs: 138.20g |
|
2867*
|
735
|
| Fri 14th: |
2899 *
|
108%
|
fat: 115.87g |
| |
protein: 211.28g |
| |
carbs: 271.91g |
|
-
|
-
|
| Thu 13th: |
2595 *
|
97%
|
fat: 90.82g |
| |
protein: 240.52g |
| |
carbs: 221.94g |
|
3198*
|
603
|
| Wed 12th: |
1825 *
|
68%
|
fat: 67.30g |
| |
protein: 190.56g |
| |
carbs: 132.90g |
|
3008*
|
1183
|
| Tue 11th: |
2684 *
|
100%
|
fat: 116.34g |
| |
protein: 217.40g |
| |
carbs: 207.75g |
|
3059*
|
375
|
| Mon 10th: |
1221 *
|
45%
|
fat: 54.74g |
| |
protein: 104.93g |
| |
carbs: 77.90g |
|
-
|
-
|
| Sun 9th: |
2001 *
|
75%
|
fat: 84.78g |
| |
protein: 151.93g |
| |
carbs: 170.29g |
|
-
|
-
|
| Sat 8th: |
2409 *
|
90%
|
fat: 96.09g |
| |
protein: 202.55g |
| |
carbs: 203.73g |
|
2064*
|
 345
|
| Fri 7th: |
2399 *
|
89%
|
fat: 122.12g |
| |
protein: 154.98g |
| |
carbs: 183.13g |
|
2077*
|
322
|
| Thu 6th: |
2254 *
|
84%
|
fat: 91.44g |
| |
protein: 224.10g |
| |
carbs: 155.09g |
|
2906*
|
652
|
