| May 2024 |
| Thu 23rd: |
1241 *
|
65%
|
fat: 98.36g |
| |
protein: 82.20g |
| |
carbs: 1.93g |
|
-
|
-
|
| Wed 22nd: |
853 *
|
45%
|
fat: 60.58g |
| |
protein: 68.36g |
| |
carbs: 3.37g |
|
-
|
-
|
| Tue 21st: |
474 *
|
25%
|
fat: 26.61g |
| |
protein: 51.10g |
| |
carbs: 4.11g |
|
-
|
-
|
| Sun 19th: |
555 *
|
29%
|
fat: 28.23g |
| |
protein: 69.08g |
| |
carbs: 0.77g |
|
-
|
-
|
| Fri 17th: |
1097 *
|
58%
|
fat: 60.70g |
| |
protein: 117.88g |
| |
carbs: 12.94g |
|
-
|
-
|
| Thu 16th: |
1305 *
|
69%
|
fat: 73.15g |
| |
protein: 134.28g |
| |
carbs: 20.42g |
|
-
|
-
|
| April 2024 |
| Wed 3rd: |
1308 *
|
69%
|
fat: 92.44g |
| |
protein: 124.78g |
| |
carbs: 0.77g |
|
-
|
-
|
| Mon 1st: |
1093 *
|
58%
|
fat: 52.74g |
| |
protein: 106.37g |
| |
carbs: 44.98g |
|
-
|
-
|
| March 2024 |
| Tue 19th: |
284 *
|
15%
|
fat: 20.80g |
| |
protein: 19.67g |
| |
carbs: 4.59g |
|
-
|
-
|
| Mon 18th: |
754 *
|
40%
|
fat: 49.27g |
| |
protein: 66.17g |
| |
carbs: 9.92g |
|
-
|
-
|
| Wed 6th: |
872 *
|
46%
|
fat: 30.52g |
| |
protein: 87.41g |
| |
carbs: 63.49g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
879 *
|
46%
|
fat: 59.65g |
| |
protein: 75.67g |
| |
carbs: 8.48g |
|
-
|
-
|
| Tue 27th: |
652 *
|
34%
|
fat: 32.00g |
| |
protein: 29.29g |
| |
carbs: 61.30g |
|
-
|
-
|
| Mon 19th: |
290 *
|
15%
|
fat: 18.67g |
| |
protein: 19.33g |
| |
carbs: 9.96g |
|
-
|
-
|
| Thu 8th: |
750 *
|
39%
|
fat: 39.86g |
| |
protein: 73.54g |
| |
carbs: 20.60g |
|
-
|
-
|
| Fri 2nd: |
1239 *
|
65%
|
fat: 63.42g |
| |
protein: 111.33g |
| |
carbs: 40.84g |
|
-
|
-
|
| Thu 1st: |
371 *
|
20%
|
fat: 22.08g |
| |
protein: 14.07g |
| |
carbs: 28.35g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1415 *
|
74%
|
fat: 67.33g |
| |
protein: 98.98g |
| |
carbs: 75.27g |
|
-
|
-
|
| Tue 30th: |
918 *
|
48%
|
fat: 36.60g |
| |
protein: 102.17g |
| |
carbs: 14.02g |
|
-
|
-
|
| Fri 26th: |
258 *
|
14%
|
fat: 6.33g |
| |
protein: 28.62g |
| |
carbs: 21.67g |
|
-
|
-
|
