| August 2021 |
| Fri 27th: |
1144 *
|
73%
|
fat: 34.07g |
| |
protein: 79.69g |
| |
carbs: 129.64g |
|
-
|
-
|
| Thu 26th: |
2543 *
|
162%
|
fat: 97.83g |
| |
protein: 124.31g |
| |
carbs: 296.04g |
|
-
|
-
|
| Wed 25th: |
1298 *
|
83%
|
fat: 67.59g |
| |
protein: 147.99g |
| |
carbs: 25.53g |
|
-
|
-
|
| Tue 24th: |
1358 *
|
86%
|
fat: 71.59g |
| |
protein: 91.59g |
| |
carbs: 84.83g |
|
-
|
-
|
| Mon 23rd: |
1418 *
|
90%
|
fat: 63.93g |
| |
protein: 115.63g |
| |
carbs: 95.92g |
|
-
|
-
|
| May 2021 |
| Tue 18th: |
833 *
|
53%
|
fat: 21.90g |
| |
protein: 54.60g |
| |
carbs: 54.78g |
|
-
|
-
|
| Mon 17th: |
906 *
|
58%
|
fat: 18.57g |
| |
protein: 85.44g |
| |
carbs: 92.37g |
|
-
|
-
|
| March 2021 |
| Thu 11th: |
750 *
|
48%
|
fat: 26.66g |
| |
protein: 64.84g |
| |
carbs: 59.09g |
|
-
|
-
|
| Wed 10th: |
1007 *
|
64%
|
fat: 32.62g |
| |
protein: 109.57g |
| |
carbs: 66.06g |
|
-
|
-
|
| Tue 9th: |
2920 *
|
186%
|
fat: 83.07g |
| |
protein: 113.17g |
| |
carbs: 435.24g |
|
-
|
-
|
| Mon 8th: |
1364 *
|
87%
|
fat: 39.59g |
| |
protein: 124.35g |
| |
carbs: 129.78g |
|
-
|
-
|
| Sun 7th: |
1217 *
|
77%
|
fat: 38.20g |
| |
protein: 68.85g |
| |
carbs: 147.12g |
|
-
|
-
|
| Sat 6th: |
1983 *
|
126%
|
fat: 67.89g |
| |
protein: 112.31g |
| |
carbs: 224.41g |
|
-
|
-
|
| Fri 5th: |
1282 *
|
82%
|
fat: 33.93g |
| |
protein: 91.74g |
| |
carbs: 150.99g |
|
-
|
-
|
| Thu 4th: |
748 *
|
48%
|
fat: 37.75g |
| |
protein: 31.82g |
| |
carbs: 70.74g |
|
-
|
-
|
| Wed 3rd: |
1079 *
|
69%
|
fat: 49.89g |
| |
protein: 82.74g |
| |
carbs: 73.31g |
|
-
|
-
|
| Tue 2nd: |
865 *
|
55%
|
fat: 28.06g |
| |
protein: 82.35g |
| |
carbs: 68.71g |
|
-
|
-
|
| Mon 1st: |
1644 *
|
105%
|
fat: 72.50g |
| |
protein: 120.81g |
| |
carbs: 124.51g |
|
-
|
-
|
| February 2021 |
| Sun 28th: |
1456 *
|
93%
|
fat: 70.05g |
| |
protein: 118.78g |
| |
carbs: 85.39g |
|
-
|
-
|
