| July 2024 |
| Thu 25th: |
1169 *
|
73%
|
fat: 41.82g |
| |
protein: 37.77g |
| |
carbs: 166.48g |
|
-
|
-
|
| Thu 18th: |
612 *
|
38%
|
fat: 20.00g |
| |
protein: 20.00g |
| |
carbs: 93.50g |
|
-
|
-
|
| Mon 15th: |
1107 *
|
69%
|
fat: 45.39g |
| |
protein: 34.29g |
| |
carbs: 150.55g |
|
-
|
-
|
| Sun 14th: |
482 *
|
30%
|
fat: 24.71g |
| |
protein: 15.00g |
| |
carbs: 54.84g |
|
-
|
-
|
| Fri 12th: |
989 *
|
62%
|
fat: 32.94g |
| |
protein: 49.59g |
| |
carbs: 129.27g |
|
-
|
-
|
| Thu 11th: |
1703 *
|
106%
|
fat: 97.34g |
| |
protein: 65.63g |
| |
carbs: 155.87g |
|
-
|
-
|
| Wed 10th: |
1247 *
|
78%
|
fat: 58.36g |
| |
protein: 66.41g |
| |
carbs: 123.53g |
|
-
|
-
|
| Mon 8th: |
1113 *
|
70%
|
fat: 39.70g |
| |
protein: 37.42g |
| |
carbs: 184.96g |
|
-
|
-
|
| Sun 7th: |
651 *
|
41%
|
fat: 13.17g |
| |
protein: 14.74g |
| |
carbs: 120.47g |
|
-
|
-
|
| Fri 5th: |
796 *
|
50%
|
fat: 28.68g |
| |
protein: 28.77g |
| |
carbs: 120.25g |
|
-
|
-
|
| Thu 4th: |
530 *
|
33%
|
fat: 12.50g |
| |
protein: 28.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Wed 3rd: |
892 *
|
56%
|
fat: 50.00g |
| |
protein: 19.00g |
| |
carbs: 101.60g |
|
-
|
-
|
| Tue 2nd: |
2102 *
|
131%
|
fat: 87.13g |
| |
protein: 103.28g |
| |
carbs: 219.93g |
|
-
|
-
|
| Mon 1st: |
1422 *
|
89%
|
fat: 73.10g |
| |
protein: 43.55g |
| |
carbs: 157.14g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1516 *
|
95%
|
fat: 96.12g |
| |
protein: 77.57g |
| |
carbs: 106.50g |
|
-
|
-
|
| Sat 29th: |
1087 *
|
68%
|
fat: 69.40g |
| |
protein: 42.84g |
| |
carbs: 76.10g |
|
-
|
-
|
| Thu 27th: |
1018 *
|
64%
|
fat: 54.62g |
| |
protein: 31.45g |
| |
carbs: 113.52g |
|
-
|
-
|
| Wed 26th: |
1571 *
|
98%
|
fat: 86.18g |
| |
protein: 66.21g |
| |
carbs: 156.23g |
|
-
|
-
|
| Tue 25th: |
1345 *
|
84%
|
fat: 56.02g |
| |
protein: 64.13g |
| |
carbs: 184.48g |
|
-
|
-
|
| Mon 24th: |
1640 *
|
102%
|
fat: 44.00g |
| |
protein: 51.00g |
| |
carbs: 254.00g |
|
-
|
-
|
