Cruxed's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 1072kcal (Fat: 43.47g, Protein: 39.25g, Carbs: 140.34g)
Monthly Total: Exercise: 0kcal   Food: 7506kcal (Fat: 304.28g, Protein: 274.76g, Carbs: 982.35g)

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Daily Average Calorie Info

67%
of RDI*
(1072 calories)
67% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (35%)
 
Protein (14%)
* Based on Cruxed's RDI of 1600 calories (23 Aug 22)
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