| May 2020 |
| Sat 2nd: |
1140 *
|
95%
|
fat: 85.95g |
| |
protein: 73.72g |
| |
carbs: 23.98g |
|
-
|
-
|
| Fri 1st: |
1187 *
|
99%
|
fat: 97.60g |
| |
protein: 55.77g |
| |
carbs: 21.96g |
|
-
|
-
|
| February 2020 |
| Wed 12th: |
1652 *
|
103%
|
fat: 132.92g |
| |
protein: 69.23g |
| |
carbs: 45.22g |
|
-
|
-
|
| Sat 8th: |
1006 *
|
63%
|
fat: 50.31g |
| |
protein: 66.59g |
| |
carbs: 74.75g |
|
-
|
-
|
| Fri 7th: |
70 *
|
4%
|
fat: 0.46g |
| |
protein: 0.22g |
| |
carbs: 17.64g |
|
-
|
-
|
| Thu 6th: |
870 *
|
54%
|
fat: 52.59g |
| |
protein: 41.51g |
| |
carbs: 64.54g |
|
-
|
-
|
| Tue 4th: |
1428 *
|
89%
|
fat: 101.88g |
| |
protein: 56.31g |
| |
carbs: 68.01g |
|
-
|
-
|
| November 2019 |
| Sat 2nd: |
206 *
|
13%
|
fat: 4.80g |
| |
protein: 19.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Fri 1st: |
1344 *
|
84%
|
fat: 9.50g |
| |
protein: 53.00g |
| |
carbs: 267.00g |
|
-
|
-
|
| October 2019 |
| Thu 31st: |
1298 *
|
81%
|
fat: 48.46g |
| |
protein: 78.66g |
| |
carbs: 133.97g |
|
-
|
-
|
| April 2019 |
| Wed 17th: |
233 *
|
15%
|
fat: 3.34g |
| |
protein: 7.41g |
| |
carbs: 43.96g |
|
-
|
-
|
| August 2018 |
| Fri 24th: |
1545 *
|
97%
|
fat: 119.04g |
| |
protein: 94.01g |
| |
carbs: 23.97g |
|
2230*
|
 685
|
| Thu 23rd: |
1498 *
|
94%
|
fat: 104.59g |
| |
protein: 103.75g |
| |
carbs: 32.87g |
|
2506*
|
1008
|
