| May 2024 |
| Mon 27th: |
272 *
|
18%
|
fat: 10.56g |
| |
protein: 12.64g |
| |
carbs: 33.28g |
|
-
|
-
|
| Thu 16th: |
326 *
|
22%
|
fat: 15.36g |
| |
protein: 16.00g |
| |
carbs: 32.80g |
|
-
|
-
|
| Thu 2nd: |
960 *
|
64%
|
fat: 27.46g |
| |
protein: 33.03g |
| |
carbs: 149.27g |
|
-
|
-
|
| April 2024 |
| Thu 11th: |
305 *
|
20%
|
fat: 14.98g |
| |
protein: 19.08g |
| |
carbs: 22.81g |
|
-
|
-
|
| Wed 10th: |
569 *
|
38%
|
fat: 24.43g |
| |
protein: 34.27g |
| |
carbs: 52.06g |
|
-
|
-
|
| Tue 9th: |
783 *
|
52%
|
fat: 25.69g |
| |
protein: 43.47g |
| |
carbs: 95.05g |
|
-
|
-
|
| Fri 5th: |
805 *
|
54%
|
fat: 28.97g |
| |
protein: 47.96g |
| |
carbs: 89.02g |
|
-
|
-
|
| Wed 3rd: |
890 *
|
59%
|
fat: 35.90g |
| |
protein: 35.02g |
| |
carbs: 104.45g |
|
-
|
-
|
| Tue 2nd: |
761 *
|
51%
|
fat: 46.32g |
| |
protein: 39.82g |
| |
carbs: 45.89g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
260 *
|
17%
|
fat: 7.34g |
| |
protein: 15.67g |
| |
carbs: 36.39g |
|
-
|
-
|
| Fri 29th: |
509 *
|
34%
|
fat: 22.55g |
| |
protein: 23.55g |
| |
carbs: 62.42g |
|
-
|
-
|
| Thu 28th: |
231 *
|
15%
|
fat: 8.98g |
| |
protein: 10.74g |
| |
carbs: 28.29g |
|
-
|
-
|
| Wed 27th: |
402 *
|
27%
|
fat: 16.64g |
| |
protein: 14.06g |
| |
carbs: 51.65g |
|
-
|
-
|
| Tue 26th: |
271 *
|
18%
|
fat: 4.41g |
| |
protein: 8.17g |
| |
carbs: 52.20g |
|
-
|
-
|
| Sat 23rd: |
378 *
|
25%
|
fat: 19.23g |
| |
protein: 14.86g |
| |
carbs: 37.33g |
|
-
|
-
|
| Fri 22nd: |
1206 *
|
80%
|
fat: 50.10g |
| |
protein: 72.69g |
| |
carbs: 89.50g |
|
-
|
-
|
| Thu 21st: |
1327 *
|
88%
|
fat: 36.27g |
| |
protein: 51.94g |
| |
carbs: 204.26g |
|
-
|
-
|
| Wed 20th: |
1375 *
|
92%
|
fat: 66.29g |
| |
protein: 56.66g |
| |
carbs: 83.21g |
|
-
|
-
|
| Tue 19th: |
851 *
|
57%
|
fat: 47.92g |
| |
protein: 46.75g |
| |
carbs: 61.28g |
|
-
|
-
|
| Mon 18th: |
1464 *
|
98%
|
fat: 54.18g |
| |
protein: 56.67g |
| |
carbs: 170.21g |
|
244*
|
 1220
|
