| June 2024 |
| Tue 4th: |
1121 *
|
53%
|
fat: 48.68g |
| |
protein: 31.77g |
| |
carbs: 132.55g |
|
-
|
-
|
| May 2024 |
| Thu 23rd: |
542 *
|
26%
|
fat: 22.75g |
| |
protein: 14.55g |
| |
carbs: 61.54g |
|
-
|
-
|
| Tue 21st: |
2214 *
|
105%
|
fat: 85.87g |
| |
protein: 91.27g |
| |
carbs: 267.51g |
|
-
|
-
|
| Mon 20th: |
996 *
|
47%
|
fat: 56.84g |
| |
protein: 36.17g |
| |
carbs: 86.34g |
|
-
|
-
|
| Sun 19th: |
968 *
|
46%
|
fat: 42.09g |
| |
protein: 28.25g |
| |
carbs: 119.14g |
|
-
|
-
|
| Sat 18th: |
1190 *
|
57%
|
fat: 89.12g |
| |
protein: 29.33g |
| |
carbs: 71.81g |
|
-
|
-
|
| Fri 17th: |
1322 *
|
63%
|
fat: 48.00g |
| |
protein: 67.13g |
| |
carbs: 151.57g |
|
-
|
-
|
| Thu 16th: |
1360 *
|
65%
|
fat: 55.30g |
| |
protein: 68.78g |
| |
carbs: 144.78g |
|
-
|
-
|
| Wed 15th: |
1346 *
|
64%
|
fat: 69.86g |
| |
protein: 59.42g |
| |
carbs: 125.71g |
|
-
|
-
|
| Tue 14th: |
2035 *
|
97%
|
fat: 102.31g |
| |
protein: 95.37g |
| |
carbs: 179.07g |
|
-
|
-
|
| Mon 13th: |
1975 *
|
94%
|
fat: 65.37g |
| |
protein: 120.94g |
| |
carbs: 217.06g |
|
-
|
-
|
| Sat 11th: |
1717 *
|
82%
|
fat: 69.50g |
| |
protein: 68.78g |
| |
carbs: 202.51g |
|
-
|
-
|
| Fri 10th: |
2080 *
|
99%
|
fat: 87.17g |
| |
protein: 85.26g |
| |
carbs: 236.63g |
|
-
|
-
|
| Thu 9th: |
1309 *
|
62%
|
fat: 76.23g |
| |
protein: 45.97g |
| |
carbs: 108.55g |
|
-
|
-
|
| Wed 8th: |
1100 *
|
52%
|
fat: 40.59g |
| |
protein: 48.39g |
| |
carbs: 157.86g |
|
-
|
-
|
| Tue 7th: |
1408 *
|
67%
|
fat: 88.97g |
| |
protein: 43.58g |
| |
carbs: 113.39g |
|
-
|
-
|
| Mon 6th: |
2524 *
|
120%
|
fat: 123.34g |
| |
protein: 92.88g |
| |
carbs: 258.87g |
|
-
|
-
|
| Sat 4th: |
805 *
|
38%
|
fat: 35.48g |
| |
protein: 36.95g |
| |
carbs: 84.64g |
|
-
|
-
|
| Fri 3rd: |
1673 *
|
80%
|
fat: 65.24g |
| |
protein: 88.05g |
| |
carbs: 214.82g |
|
-
|
-
|
| Thu 2nd: |
2115 *
|
101%
|
fat: 64.88g |
| |
protein: 57.48g |
| |
carbs: 326.48g |
|
-
|
-
|
