| July 2024 |
| Sun 14th: |
1167 *
|
61%
|
fat: 37.14g |
| |
protein: 69.81g |
| |
carbs: 137.45g |
|
-
|
-
|
| Sat 13th: |
1218 *
|
64%
|
fat: 40.58g |
| |
protein: 76.27g |
| |
carbs: 134.17g |
|
-
|
-
|
| June 2024 |
| Tue 18th: |
524 *
|
28%
|
fat: 12.12g |
| |
protein: 43.07g |
| |
carbs: 62.66g |
|
-
|
-
|
| Mon 17th: |
1096 *
|
58%
|
fat: 31.12g |
| |
protein: 86.54g |
| |
carbs: 115.56g |
|
-
|
-
|
| May 2024 |
| Mon 27th: |
728 *
|
38%
|
fat: 18.00g |
| |
protein: 41.94g |
| |
carbs: 106.05g |
|
-
|
-
|
| April 2024 |
| Fri 5th: |
1351 *
|
71%
|
fat: 36.90g |
| |
protein: 78.47g |
| |
carbs: 176.98g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
845 *
|
44%
|
fat: 17.35g |
| |
protein: 44.79g |
| |
carbs: 126.65g |
|
-
|
-
|
| Sun 10th: |
121 *
|
6%
|
fat: 2.00g |
| |
protein: 20.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Sat 9th: |
1289 *
|
68%
|
fat: 42.21g |
| |
protein: 99.13g |
| |
carbs: 130.61g |
|
-
|
-
|
| February 2024 |
| Sun 18th: |
1258 *
|
66%
|
fat: 40.74g |
| |
protein: 111.31g |
| |
carbs: 104.49g |
|
-
|
-
|
| January 2024 |
| Sat 13th: |
842 *
|
44%
|
fat: 31.79g |
| |
protein: 56.65g |
| |
carbs: 94.46g |
|
-
|
-
|
| Wed 10th: |
1667 *
|
88%
|
fat: 50.97g |
| |
protein: 72.51g |
| |
carbs: 228.88g |
|
-
|
-
|
| Mon 8th: |
235 *
|
12%
|
fat: 8.18g |
| |
protein: 11.65g |
| |
carbs: 29.18g |
|
-
|
-
|
| December 2023 |
| Mon 18th: |
1265 *
|
67%
|
fat: 21.89g |
| |
protein: 106.19g |
| |
carbs: 162.60g |
|
-
|
-
|
| Thu 14th: |
527 *
|
28%
|
fat: 14.07g |
| |
protein: 37.81g |
| |
carbs: 61.17g |
|
-
|
-
|
| Wed 13th: |
1135 *
|
60%
|
fat: 25.71g |
| |
protein: 91.25g |
| |
carbs: 135.77g |
|
-
|
-
|
| November 2023 |
| Wed 29th: |
116 *
|
6%
|
fat: 0.80g |
| |
protein: 3.60g |
| |
carbs: 24.00g |
|
-
|
-
|
| Sat 25th: |
1411 *
|
74%
|
fat: 25.53g |
| |
protein: 139.35g |
| |
carbs: 165.21g |
|
-
|
-
|
| Thu 23rd: |
975 *
|
51%
|
fat: 26.49g |
| |
protein: 79.95g |
| |
carbs: 105.84g |
|
-
|
-
|
| Mon 20th: |
956 *
|
50%
|
fat: 30.20g |
| |
protein: 83.10g |
| |
carbs: 89.42g |
|
-
|
-
|
