| August 2024 |
| Sun 11th: |
1614 *
|
108%
|
fat: 61.56g |
| |
protein: 70.80g |
| |
carbs: 192.15g |
|
-
|
-
|
| Sat 10th: |
2536 *
|
169%
|
fat: 101.01g |
| |
protein: 89.04g |
| |
carbs: 287.23g |
|
-
|
-
|
| Fri 9th: |
2439 *
|
163%
|
fat: 121.06g |
| |
protein: 83.21g |
| |
carbs: 227.16g |
|
2531*
|
 92
|
| Thu 8th: |
2110 *
|
141%
|
fat: 84.13g |
| |
protein: 59.80g |
| |
carbs: 275.62g |
|
-
|
-
|
| Wed 7th: |
2079 *
|
139%
|
fat: 106.00g |
| |
protein: 83.58g |
| |
carbs: 205.24g |
|
-
|
-
|
| Tue 6th: |
1530 *
|
102%
|
fat: 57.22g |
| |
protein: 49.77g |
| |
carbs: 219.55g |
|
2531*
|
1001
|
| Mon 5th: |
1975 *
|
132%
|
fat: 105.41g |
| |
protein: 78.63g |
| |
carbs: 181.78g |
|
-
|
-
|
| Sun 4th: |
1915 *
|
128%
|
fat: 84.50g |
| |
protein: 64.17g |
| |
carbs: 236.05g |
|
-
|
-
|
| Sat 3rd: |
2143 *
|
143%
|
fat: 91.52g |
| |
protein: 93.23g |
| |
carbs: 242.05g |
|
-
|
-
|
| Fri 2nd: |
2064 *
|
138%
|
fat: 121.28g |
| |
protein: 68.62g |
| |
carbs: 173.09g |
|
2750*
|
686
|
| Thu 1st: |
2200 *
|
147%
|
fat: 76.16g |
| |
protein: 91.37g |
| |
carbs: 295.81g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1769 *
|
118%
|
fat: 79.06g |
| |
protein: 54.23g |
| |
carbs: 212.43g |
|
-
|
-
|
| Tue 30th: |
1446 *
|
96%
|
fat: 68.41g |
| |
protein: 81.59g |
| |
carbs: 114.16g |
|
-
|
-
|
| Mon 29th: |
1781 *
|
119%
|
fat: 87.00g |
| |
protein: 148.62g |
| |
carbs: 95.12g |
|
-
|
-
|
| Sun 28th: |
2154 *
|
144%
|
fat: 103.36g |
| |
protein: 73.54g |
| |
carbs: 232.96g |
|
-
|
-
|
| Sat 27th: |
1936 *
|
129%
|
fat: 108.45g |
| |
protein: 59.01g |
| |
carbs: 187.53g |
|
-
|
-
|
| Fri 26th: |
2029 *
|
135%
|
fat: 84.59g |
| |
protein: 75.07g |
| |
carbs: 253.96g |
|
-
|
-
|
| Thu 25th: |
2196 *
|
146%
|
fat: 97.69g |
| |
protein: 57.48g |
| |
carbs: 269.30g |
|
-
|
-
|
| Wed 24th: |
1624 *
|
108%
|
fat: 95.26g |
| |
protein: 60.13g |
| |
carbs: 129.51g |
|
-
|
-
|
| Tue 23rd: |
1849 *
|
123%
|
fat: 108.93g |
| |
protein: 86.02g |
| |
carbs: 120.56g |
|
-
|
-
|
