| November 2018 |
| Fri 30th: |
360 *
|
18%
|
fat: 29.00g |
| |
protein: 20.60g |
| |
carbs: 4.00g |
|
-
|
-
|
| Thu 29th: |
887 *
|
45%
|
fat: 57.23g |
| |
protein: 63.64g |
| |
carbs: 24.95g |
|
-
|
-
|
| Wed 28th: |
1968 *
|
99%
|
fat: 129.75g |
| |
protein: 110.31g |
| |
carbs: 79.81g |
|
-
|
-
|
| Tue 27th: |
1680 *
|
84%
|
fat: 108.62g |
| |
protein: 114.09g |
| |
carbs: 55.37g |
|
-
|
-
|
| Mon 26th: |
1251 *
|
63%
|
fat: 78.99g |
| |
protein: 67.82g |
| |
carbs: 64.14g |
|
-
|
-
|
| Sun 25th: |
725 *
|
36%
|
fat: 50.00g |
| |
protein: 31.78g |
| |
carbs: 34.39g |
|
-
|
-
|
| Sat 24th: |
1318 *
|
66%
|
fat: 75.39g |
| |
protein: 86.43g |
| |
carbs: 73.66g |
|
-
|
-
|
| Fri 23rd: |
1913 *
|
96%
|
fat: 120.02g |
| |
protein: 161.55g |
| |
carbs: 38.17g |
|
-
|
-
|
| Thu 22nd: |
1714 *
|
86%
|
fat: 108.36g |
| |
protein: 130.64g |
| |
carbs: 46.15g |
|
1532*
|
 182
|
| Wed 21st: |
1605 *
|
81%
|
fat: 90.71g |
| |
protein: 114.87g |
| |
carbs: 75.80g |
|
1929*
|
 324
|
| Tue 20th: |
839 *
|
42%
|
fat: 50.84g |
| |
protein: 58.51g |
| |
carbs: 39.13g |
|
-
|
-
|
| Mon 19th: |
1703 *
|
86%
|
fat: 98.55g |
| |
protein: 155.37g |
| |
carbs: 41.82g |
|
-
|
-
|
| September 2018 |
| Mon 17th: |
134 *
|
7%
|
fat: 9.42g |
| |
protein: 9.92g |
| |
carbs: 1.89g |
|
-
|
-
|
| Tue 11th: |
720 *
|
36%
|
fat: 24.79g |
| |
protein: 36.71g |
| |
carbs: 89.54g |
|
-
|
-
|
| Mon 10th: |
1238 *
|
62%
|
fat: 47.50g |
| |
protein: 70.28g |
| |
carbs: 139.08g |
|
-
|
-
|
