| September 2018 |
| Mon 24th: |
439 *
|
37%
|
fat: 24.50g |
| |
protein: 20.50g |
| |
carbs: 33.80g |
|
-
|
-
|
| Thu 20th: |
427 *
|
36%
|
fat: 25.31g |
| |
protein: 23.21g |
| |
carbs: 25.43g |
|
-
|
-
|
| Wed 5th: |
411 *
|
34%
|
fat: 28.09g |
| |
protein: 25.05g |
| |
carbs: 11.87g |
|
-
|
-
|
| Mon 3rd: |
943 *
|
79%
|
fat: 61.57g |
| |
protein: 26.80g |
| |
carbs: 67.32g |
|
-
|
-
|
| Sat 1st: |
728 *
|
61%
|
fat: 22.76g |
| |
protein: 17.94g |
| |
carbs: 112.54g |
|
-
|
-
|
| August 2018 |
| Fri 31st: |
1742 *
|
145%
|
fat: 80.18g |
| |
protein: 57.13g |
| |
carbs: 195.68g |
|
-
|
-
|
| Thu 30th: |
1241 *
|
103%
|
fat: 68.54g |
| |
protein: 72.94g |
| |
carbs: 84.54g |
|
-
|
-
|
| Wed 29th: |
1127 *
|
94%
|
fat: 43.68g |
| |
protein: 46.43g |
| |
carbs: 143.09g |
|
-
|
-
|
| Tue 28th: |
1115 *
|
93%
|
fat: 53.62g |
| |
protein: 46.68g |
| |
carbs: 111.86g |
|
-
|
-
|
| Tue 21st: |
357 *
|
30%
|
fat: 15.22g |
| |
protein: 17.26g |
| |
carbs: 31.77g |
|
-
|
-
|
