| August 2011 |
| Sun 28th: |
1261 *
|
50%
|
fat: 37.58g |
| |
protein: 60.50g |
| |
carbs: 179.45g |
|
4435*
|
 3174
|
| August 2010 |
| Mon 30th: |
882 *
|
35%
|
fat: 39.61g |
| |
protein: 39.83g |
| |
carbs: 92.28g |
|
4388*
|
3506
|
| Sun 29th: |
1430
|
57%
|
fat: 50.51g |
| |
protein: 48.22g |
| |
carbs: 198.92g |
|
4145*
|
2715
|
| Sat 28th: |
1911 *
|
76%
|
fat: 43.62g |
| |
protein: 104.76g |
| |
carbs: 312.77g |
|
3329*
|
1418
|
| Fri 27th: |
2178 *
|
87%
|
fat: 111.85g |
| |
protein: 98.28g |
| |
carbs: 190.94g |
|
3920*
|
1742
|
| Thu 26th: |
1114 *
|
45%
|
fat: 26.08g |
| |
protein: 57.78g |
| |
carbs: 164.01g |
|
4580*
|
3466
|
| Wed 25th: |
2916 *
|
117%
|
fat: 141.51g |
| |
protein: 172.71g |
| |
carbs: 114.87g |
|
3527*
|
611
|
| Tue 24th: |
1721 *
|
69%
|
fat: 85.49g |
| |
protein: 70.60g |
| |
carbs: 46.91g |
|
-
|
-
|
| Mon 23rd: |
1659 *
|
66%
|
fat: 57.93g |
| |
protein: 82.49g |
| |
carbs: 208.31g |
|
4368*
|
2709
|
| Sun 22nd: |
1938 *
|
78%
|
fat: 56.05g |
| |
protein: 90.53g |
| |
carbs: 158.11g |
|
4176*
|
2238
|
| Wed 18th: |
1606 *
|
64%
|
fat: 35.20g |
| |
protein: 58.99g |
| |
carbs: 284.18g |
|
3418*
|
1812
|
| Tue 17th: |
2050
|
82%
|
fat: 53.93g |
| |
protein: 81.92g |
| |
carbs: 311.36g |
|
3572*
|
1522
|
| Mon 16th: |
1518 *
|
61%
|
fat: 32.18g |
| |
protein: 53.64g |
| |
carbs: 267.28g |
|
3730*
|
2212
|
| Sun 15th: |
1651 *
|
66%
|
fat: 49.68g |
| |
protein: 86.33g |
| |
carbs: 252.05g |
|
3451*
|
1800
|
| Sat 14th: |
1884 *
|
75%
|
fat: 87.00g |
| |
protein: 76.82g |
| |
carbs: 85.57g |
|
3687*
|
1803
|
| Fri 13th: |
2354 *
|
94%
|
fat: 59.93g |
| |
protein: 71.92g |
| |
carbs: 396.81g |
|
3630*
|
1276
|
| Thu 12th: |
2307 *
|
92%
|
fat: 76.23g |
| |
protein: 71.06g |
| |
carbs: 290.20g |
|
3682*
|
1375
|
| Wed 11th: |
1552 *
|
62%
|
fat: 66.50g |
| |
protein: 72.11g |
| |
carbs: 166.92g |
|
3835*
|
2283
|
