| July 2024 |
| Sat 27th: |
1431 *
|
102%
|
fat: 73.72g |
| |
protein: 95.33g |
| |
carbs: 92.97g |
|
2631*
|
 1200
|
| Sun 21st: |
288 *
|
21%
|
fat: 8.32g |
| |
protein: 9.88g |
| |
carbs: 43.22g |
|
-
|
-
|
| Mon 15th: |
288 *
|
21%
|
fat: 8.32g |
| |
protein: 9.88g |
| |
carbs: 43.22g |
|
1942*
|
1654
|
| Sun 14th: |
1507 *
|
108%
|
fat: 50.84g |
| |
protein: 66.36g |
| |
carbs: 191.12g |
|
2044*
|
537
|
| Sat 13th: |
1946 *
|
139%
|
fat: 79.10g |
| |
protein: 70.57g |
| |
carbs: 235.37g |
|
1895*
|
 51
|
| Fri 12th: |
1480 *
|
106%
|
fat: 38.29g |
| |
protein: 20.28g |
| |
carbs: 100.07g |
|
2006*
|
526
|
| Thu 11th: |
1600 *
|
114%
|
fat: 55.48g |
| |
protein: 54.74g |
| |
carbs: 207.32g |
|
2146*
|
546
|
| Wed 10th: |
1553 *
|
111%
|
fat: 43.20g |
| |
protein: 27.30g |
| |
carbs: 146.29g |
|
2076*
|
523
|
| Tue 9th: |
1208 *
|
86%
|
fat: 47.87g |
| |
protein: 43.73g |
| |
carbs: 150.19g |
|
1945*
|
737
|
| Mon 8th: |
1527 *
|
109%
|
fat: 56.17g |
| |
protein: 51.77g |
| |
carbs: 203.87g |
|
1963*
|
436
|
| Sun 7th: |
1360 *
|
97%
|
fat: 51.70g |
| |
protein: 26.27g |
| |
carbs: 192.06g |
|
2165*
|
805
|
| Sat 6th: |
1446 *
|
103%
|
fat: 9.70g |
| |
protein: 11.84g |
| |
carbs: 79.80g |
|
1840*
|
394
|
| Tue 2nd: |
1481 *
|
106%
|
fat: 60.60g |
| |
protein: 32.40g |
| |
carbs: 197.40g |
|
2449*
|
968
|
| June 2024 |
| Thu 27th: |
245 *
|
18%
|
fat: 9.02g |
| |
protein: 8.04g |
| |
carbs: 33.90g |
|
1881*
|
1636
|
| Wed 26th: |
955 *
|
68%
|
fat: 39.86g |
| |
protein: 61.38g |
| |
carbs: 85.85g |
|
1787*
|
832
|
| Tue 25th: |
1354 *
|
97%
|
fat: 70.47g |
| |
protein: 39.65g |
| |
carbs: 137.03g |
|
1974*
|
620
|
| Mon 24th: |
1116 *
|
80%
|
fat: 52.14g |
| |
protein: 36.65g |
| |
carbs: 125.00g |
|
1687*
|
571
|
| Sat 22nd: |
180 *
|
13%
|
fat: 7.22g |
| |
protein: 3.83g |
| |
carbs: 24.97g |
|
-
|
-
|
| Mon 17th: |
113 *
|
8%
|
fat: 4.72g |
| |
protein: 3.56g |
| |
carbs: 14.76g |
|
-
|
-
|
| Sat 15th: |
1538 *
|
110%
|
fat: 72.47g |
| |
protein: 43.03g |
| |
carbs: 177.92g |
|
2057*
|
519
|
