| July 2024 |
| Tue 9th: |
1208 *
|
86%
|
fat: 47.87g |
| |
protein: 43.73g |
| |
carbs: 150.19g |
|
1901*
|
 693
|
| Mon 8th: |
1527 *
|
109%
|
fat: 56.17g |
| |
protein: 51.77g |
| |
carbs: 203.87g |
|
1963*
|
436
|
| Sun 7th: |
1360 *
|
97%
|
fat: 51.70g |
| |
protein: 26.27g |
| |
carbs: 192.06g |
|
2165*
|
805
|
| Sat 6th: |
1446 *
|
103%
|
fat: 9.70g |
| |
protein: 11.84g |
| |
carbs: 79.80g |
|
1840*
|
394
|
| Tue 2nd: |
1481 *
|
106%
|
fat: 60.60g |
| |
protein: 32.40g |
| |
carbs: 197.40g |
|
2449*
|
968
|
| June 2024 |
| Thu 27th: |
245 *
|
18%
|
fat: 9.02g |
| |
protein: 8.04g |
| |
carbs: 33.90g |
|
1881*
|
1636
|
| Wed 26th: |
955 *
|
68%
|
fat: 39.86g |
| |
protein: 61.38g |
| |
carbs: 85.85g |
|
1787*
|
832
|
| Tue 25th: |
1354 *
|
97%
|
fat: 70.47g |
| |
protein: 39.65g |
| |
carbs: 137.03g |
|
1974*
|
620
|
| Mon 24th: |
1116 *
|
80%
|
fat: 52.14g |
| |
protein: 36.65g |
| |
carbs: 125.00g |
|
1687*
|
571
|
| Sat 22nd: |
180 *
|
13%
|
fat: 7.22g |
| |
protein: 3.83g |
| |
carbs: 24.97g |
|
-
|
-
|
| Mon 17th: |
113 *
|
8%
|
fat: 4.72g |
| |
protein: 3.56g |
| |
carbs: 14.76g |
|
-
|
-
|
| Sat 15th: |
1538 *
|
110%
|
fat: 72.47g |
| |
protein: 43.03g |
| |
carbs: 177.92g |
|
2057*
|
519
|
| Thu 13th: |
1639 *
|
117%
|
fat: 70.66g |
| |
protein: 41.31g |
| |
carbs: 179.49g |
|
2104*
|
465
|
| Wed 12th: |
1299 *
|
93%
|
fat: 25.57g |
| |
protein: 12.08g |
| |
carbs: 112.22g |
|
2034*
|
735
|
| May 2024 |
| Thu 30th: |
679 *
|
48%
|
fat: 26.72g |
| |
protein: 11.28g |
| |
carbs: 95.37g |
|
1820*
|
1141
|
| Mon 27th: |
138 *
|
10%
|
fat: 3.52g |
| |
protein: 2.73g |
| |
carbs: 23.87g |
|
1432*
|
1294
|
| Thu 23rd: |
432 *
|
31%
|
fat: 17.62g |
| |
protein: 5.33g |
| |
carbs: 60.77g |
|
-
|
-
|
| April 2024 |
| Thu 25th: |
657 *
|
47%
|
fat: 29.82g |
| |
protein: 14.81g |
| |
carbs: 82.07g |
|
1674*
|
1017
|
| Wed 24th: |
861 *
|
62%
|
fat: 33.60g |
| |
protein: 26.64g |
| |
carbs: 112.40g |
|
1473*
|
612
|
| Tue 23rd: |
1354 *
|
97%
|
fat: 29.67g |
| |
protein: 23.34g |
| |
carbs: 85.67g |
|
1817*
|
463
|
