| September 2024 |
| Thu 5th: |
259 *
|
17%
|
fat: 7.97g |
| |
protein: 10.23g |
| |
carbs: 36.45g |
|
2816*
|
 2557
|
| May 2024 |
| Tue 7th: |
1327 *
|
88%
|
fat: 56.36g |
| |
protein: 83.53g |
| |
carbs: 120.59g |
|
-
|
-
|
| April 2024 |
| Wed 17th: |
186 *
|
12%
|
fat: 8.00g |
| |
protein: 1.99g |
| |
carbs: 25.00g |
|
-
|
-
|
| Tue 16th: |
1351 *
|
90%
|
fat: 48.70g |
| |
protein: 74.43g |
| |
carbs: 155.75g |
|
-
|
-
|
| Mon 15th: |
1127 *
|
75%
|
fat: 28.37g |
| |
protein: 62.93g |
| |
carbs: 160.10g |
|
-
|
-
|
| Sun 14th: |
551 *
|
37%
|
fat: 21.44g |
| |
protein: 27.29g |
| |
carbs: 65.65g |
|
-
|
-
|
| Wed 10th: |
703 *
|
47%
|
fat: 29.36g |
| |
protein: 45.08g |
| |
carbs: 64.50g |
|
-
|
-
|
| Tue 9th: |
1810 *
|
121%
|
fat: 60.68g |
| |
protein: 79.38g |
| |
carbs: 237.14g |
|
-
|
-
|
| Mon 8th: |
1427 *
|
95%
|
fat: 36.03g |
| |
protein: 80.14g |
| |
carbs: 200.15g |
|
-
|
-
|
| Sun 7th: |
1767 *
|
118%
|
fat: 77.66g |
| |
protein: 124.57g |
| |
carbs: 143.88g |
|
-
|
-
|
| Sat 6th: |
1773 *
|
118%
|
fat: 47.70g |
| |
protein: 110.64g |
| |
carbs: 228.55g |
|
-
|
-
|
| Fri 5th: |
784 *
|
65%
|
fat: 18.00g |
| |
protein: 72.96g |
| |
carbs: 79.05g |
|
-
|
-
|
| Thu 4th: |
1674 *
|
140%
|
fat: 36.98g |
| |
protein: 120.57g |
| |
carbs: 213.81g |
|
-
|
-
|
| Mon 1st: |
657 *
|
55%
|
fat: 22.14g |
| |
protein: 28.41g |
| |
carbs: 87.91g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
1084 *
|
90%
|
fat: 55.00g |
| |
protein: 79.31g |
| |
carbs: 66.10g |
|
-
|
-
|
| Wed 20th: |
1364 *
|
114%
|
fat: 48.04g |
| |
protein: 81.33g |
| |
carbs: 155.29g |
|
-
|
-
|
| Tue 19th: |
928 *
|
77%
|
fat: 21.62g |
| |
protein: 53.11g |
| |
carbs: 127.09g |
|
-
|
-
|
| Tue 12th: |
488 *
|
41%
|
fat: 10.96g |
| |
protein: 36.35g |
| |
carbs: 63.80g |
|
-
|
-
|
| Mon 11th: |
172 *
|
14%
|
fat: 2.70g |
| |
protein: 25.30g |
| |
carbs: 11.70g |
|
-
|
-
|
| February 2024 |
| Fri 16th: |
248 *
|
21%
|
fat: 7.68g |
| |
protein: 16.76g |
| |
carbs: 27.89g |
|
-
|
-
|
