| June 2024 |
| Sat 22nd: |
269 *
|
15%
|
fat: 5.44g |
| |
protein: 5.90g |
| |
carbs: 50.52g |
|
-
|
-
|
| August 2023 |
| Wed 2nd: |
1211 *
|
67%
|
fat: 72.34g |
| |
protein: 31.51g |
| |
carbs: 112.84g |
|
-
|
-
|
| Tue 1st: |
1282 *
|
71%
|
fat: 74.23g |
| |
protein: 24.14g |
| |
carbs: 130.24g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
1794 *
|
100%
|
fat: 81.86g |
| |
protein: 66.22g |
| |
carbs: 216.72g |
|
-
|
-
|
| Sun 30th: |
1301 *
|
72%
|
fat: 74.96g |
| |
protein: 44.11g |
| |
carbs: 129.92g |
|
-
|
-
|
| Sat 29th: |
1564 *
|
87%
|
fat: 102.06g |
| |
protein: 61.21g |
| |
carbs: 100.39g |
|
-
|
-
|
| Fri 28th: |
1409 *
|
78%
|
fat: 71.01g |
| |
protein: 36.08g |
| |
carbs: 157.11g |
|
-
|
-
|
| Thu 27th: |
1363 *
|
76%
|
fat: 63.36g |
| |
protein: 42.33g |
| |
carbs: 159.83g |
|
-
|
-
|
| Wed 12th: |
1442 *
|
80%
|
fat: 62.55g |
| |
protein: 52.45g |
| |
carbs: 164.18g |
|
-
|
-
|
| May 2023 |
| Sun 7th: |
469 *
|
26%
|
fat: 25.11g |
| |
protein: 17.95g |
| |
carbs: 41.57g |
|
-
|
-
|
| Sat 6th: |
633 *
|
35%
|
fat: 35.20g |
| |
protein: 13.89g |
| |
carbs: 71.32g |
|
-
|
-
|
| April 2023 |
| Sun 30th: |
648 *
|
36%
|
fat: 28.22g |
| |
protein: 21.95g |
| |
carbs: 75.16g |
|
-
|
-
|
| Sat 29th: |
1525 *
|
85%
|
fat: 53.56g |
| |
protein: 69.20g |
| |
carbs: 120.31g |
|
-
|
-
|
| Fri 28th: |
1599 *
|
89%
|
fat: 91.70g |
| |
protein: 81.58g |
| |
carbs: 107.55g |
|
-
|
-
|
| Thu 27th: |
1369 *
|
76%
|
fat: 73.01g |
| |
protein: 38.06g |
| |
carbs: 140.00g |
|
-
|
-
|
| Wed 26th: |
1296 *
|
72%
|
fat: 59.12g |
| |
protein: 35.56g |
| |
carbs: 154.20g |
|
-
|
-
|
| Tue 25th: |
1816 *
|
101%
|
fat: 65.46g |
| |
protein: 75.29g |
| |
carbs: 234.78g |
|
-
|
-
|
| Fri 21st: |
1397 *
|
78%
|
fat: 64.47g |
| |
protein: 57.88g |
| |
carbs: 145.50g |
|
-
|
-
|
| Thu 6th: |
287 *
|
16%
|
fat: 7.25g |
| |
protein: 5.18g |
| |
carbs: 50.25g |
|
-
|
-
|
| February 2023 |
| Mon 27th: |
1158 *
|
64%
|
fat: 37.92g |
| |
protein: 32.55g |
| |
carbs: 172.04g |
|
-
|
-
|
