| July 2024 |
| Thu 4th: |
141 *
|
12%
|
fat: 6.52g |
| |
protein: 2.84g |
| |
carbs: 17.84g |
|
-
|
-
|
| June 2024 |
| Thu 20th: |
157 *
|
13%
|
fat: 4.19g |
| |
protein: 6.00g |
| |
carbs: 23.97g |
|
-
|
-
|
| April 2024 |
| Sun 7th: |
792 *
|
57%
|
fat: 41.17g |
| |
protein: 36.69g |
| |
carbs: 72.48g |
|
-
|
-
|
| January 2024 |
| Thu 25th: |
486 *
|
35%
|
fat: 25.17g |
| |
protein: 25.50g |
| |
carbs: 35.01g |
|
-
|
-
|
| August 2023 |
| Mon 28th: |
186 *
|
13%
|
fat: 10.84g |
| |
protein: 12.62g |
| |
carbs: 8.56g |
|
-
|
-
|
| July 2023 |
| Mon 17th: |
709 *
|
51%
|
fat: 34.42g |
| |
protein: 43.18g |
| |
carbs: 60.76g |
|
-
|
-
|
| Sun 16th: |
189 *
|
14%
|
fat: 6.02g |
| |
protein: 7.73g |
| |
carbs: 24.91g |
|
-
|
-
|
| Tue 11th: |
542 *
|
39%
|
fat: 27.80g |
| |
protein: 19.50g |
| |
carbs: 49.50g |
|
-
|
-
|
| Mon 3rd: |
183 *
|
13%
|
fat: 9.06g |
| |
protein: 13.22g |
| |
carbs: 12.13g |
|
-
|
-
|
| November 2022 |
| Thu 24th: |
371 *
|
26%
|
fat: 10.14g |
| |
protein: 40.60g |
| |
carbs: 29.34g |
|
-
|
-
|
| Wed 16th: |
689 *
|
49%
|
fat: 34.33g |
| |
protein: 31.47g |
| |
carbs: 65.92g |
|
-
|
-
|
| Tue 15th: |
963 *
|
69%
|
fat: 47.96g |
| |
protein: 66.96g |
| |
carbs: 67.52g |
|
-
|
-
|
| Mon 14th: |
1016 *
|
73%
|
fat: 38.70g |
| |
protein: 53.86g |
| |
carbs: 114.27g |
|
-
|
-
|
| Sun 13th: |
601 *
|
43%
|
fat: 39.06g |
| |
protein: 40.92g |
| |
carbs: 21.57g |
|
-
|
-
|
| Sat 12th: |
620 *
|
44%
|
fat: 25.81g |
| |
protein: 20.26g |
| |
carbs: 74.28g |
|
-
|
-
|
| Fri 11th: |
337 *
|
24%
|
fat: 21.69g |
| |
protein: 19.36g |
| |
carbs: 15.27g |
|
-
|
-
|
| Thu 10th: |
876 *
|
63%
|
fat: 35.48g |
| |
protein: 72.80g |
| |
carbs: 58.49g |
|
-
|
-
|
| Wed 9th: |
1034 *
|
74%
|
fat: 44.83g |
| |
protein: 62.19g |
| |
carbs: 86.07g |
|
-
|
-
|
| Tue 8th: |
863 *
|
62%
|
fat: 68.78g |
| |
protein: 47.51g |
| |
carbs: 74.58g |
|
-
|
-
|
| Mon 7th: |
1236 *
|
88%
|
fat: 54.52g |
| |
protein: 67.84g |
| |
carbs: 124.02g |
|
-
|
-
|
