| August 2024 |
| Fri 9th: |
1119 *
|
41%
|
fat: 29.49g |
| |
protein: 81.87g |
| |
carbs: 138.49g |
|
1176*
|
 57
|
| Thu 8th: |
1925 *
|
71%
|
fat: 70.22g |
| |
protein: 119.05g |
| |
carbs: 197.25g |
|
2035*
|
110
|
| Wed 7th: |
2918 *
|
108%
|
fat: 89.93g |
| |
protein: 205.19g |
| |
carbs: 313.07g |
|
2241*
|
 677
|
| Tue 6th: |
2308 *
|
85%
|
fat: 70.97g |
| |
protein: 208.72g |
| |
carbs: 196.88g |
|
2146*
|
162
|
| Mon 5th: |
2409 *
|
89%
|
fat: 66.58g |
| |
protein: 219.44g |
| |
carbs: 214.31g |
|
2187*
|
222
|
| Sun 4th: |
-
|
-
|
|
2031*
|
-
|
| Sat 3rd: |
2530 *
|
94%
|
fat: 53.81g |
| |
protein: 283.95g |
| |
carbs: 206.03g |
|
2239*
|
291
|
| Fri 2nd: |
3124 *
|
116%
|
fat: 100.65g |
| |
protein: 271.01g |
| |
carbs: 279.52g |
|
2111*
|
1013
|
| Thu 1st: |
964 *
|
36%
|
fat: 36.30g |
| |
protein: 44.48g |
| |
carbs: 110.80g |
|
2106*
|
1142
|
| July 2024 |
| Wed 31st: |
-
|
-
|
|
2108*
|
-
|
| Tue 30th: |
818 *
|
30%
|
fat: 24.79g |
| |
protein: 69.57g |
| |
carbs: 73.60g |
|
2123*
|
1305
|
| Mon 29th: |
639 *
|
24%
|
fat: 26.44g |
| |
protein: 66.38g |
| |
carbs: 35.09g |
|
2186*
|
1547
|
| Sun 28th: |
3012 *
|
112%
|
fat: 49.63g |
| |
protein: 345.14g |
| |
carbs: 286.74g |
|
2046*
|
966
|
| Sat 27th: |
2619 *
|
97%
|
fat: 67.66g |
| |
protein: 253.81g |
| |
carbs: 238.25g |
|
2781*
|
162
|
| Fri 26th: |
2519 *
|
93%
|
fat: 96.57g |
| |
protein: 220.47g |
| |
carbs: 186.06g |
|
2149*
|
370
|
| Thu 25th: |
1979 *
|
73%
|
fat: 36.56g |
| |
protein: 179.10g |
| |
carbs: 228.36g |
|
2318*
|
339
|
| Wed 24th: |
3056 *
|
113%
|
fat: 122.55g |
| |
protein: 264.20g |
| |
carbs: 211.50g |
|
2079*
|
977
|
| Tue 23rd: |
1333 *
|
49%
|
fat: 40.87g |
| |
protein: 113.72g |
| |
carbs: 119.03g |
|
2252*
|
919
|
| Mon 22nd: |
3385 *
|
125%
|
fat: 114.96g |
| |
protein: 302.97g |
| |
carbs: 256.63g |
|
2237*
|
1148
|
| Sun 21st: |
2610 *
|
97%
|
fat: 117.05g |
| |
protein: 240.49g |
| |
carbs: 131.09g |
|
2222*
|
388
|
