| June 2024 |
| Sun 30th: |
1486 *
|
114%
|
fat: 31.18g |
| |
protein: 168.81g |
| |
carbs: 156.68g |
|
-
|
-
|
| Sat 29th: |
979 *
|
75%
|
fat: 13.43g |
| |
protein: 60.05g |
| |
carbs: 171.85g |
|
-
|
-
|
| Fri 28th: |
1114 *
|
86%
|
fat: 17.62g |
| |
protein: 88.74g |
| |
carbs: 169.24g |
|
-
|
-
|
| Thu 27th: |
999 *
|
77%
|
fat: 14.27g |
| |
protein: 64.37g |
| |
carbs: 170.03g |
|
-
|
-
|
| Wed 26th: |
998 *
|
77%
|
fat: 18.83g |
| |
protein: 95.04g |
| |
carbs: 129.52g |
|
-
|
-
|
| Tue 25th: |
1003 *
|
77%
|
fat: 14.33g |
| |
protein: 65.11g |
| |
carbs: 170.38g |
|
-
|
-
|
| Mon 24th: |
1001 *
|
77%
|
fat: 14.47g |
| |
protein: 64.99g |
| |
carbs: 169.85g |
|
-
|
-
|
| Sun 23rd: |
1174 *
|
90%
|
fat: 23.36g |
| |
protein: 119.94g |
| |
carbs: 144.26g |
|
-
|
-
|
| Fri 21st: |
951 *
|
73%
|
fat: 13.14g |
| |
protein: 57.13g |
| |
carbs: 167.80g |
|
-
|
-
|
| Thu 20th: |
942 *
|
72%
|
fat: 12.91g |
| |
protein: 55.93g |
| |
carbs: 167.09g |
|
-
|
-
|
| Wed 19th: |
999 *
|
77%
|
fat: 14.33g |
| |
protein: 64.89g |
| |
carbs: 169.06g |
|
-
|
-
|
| Tue 18th: |
993 *
|
76%
|
fat: 13.92g |
| |
protein: 61.89g |
| |
carbs: 171.91g |
|
-
|
-
|
| Mon 17th: |
947 *
|
73%
|
fat: 12.83g |
| |
protein: 55.87g |
| |
carbs: 168.67g |
|
-
|
-
|
| Sun 16th: |
976 *
|
75%
|
fat: 13.52g |
| |
protein: 60.05g |
| |
carbs: 170.72g |
|
-
|
-
|
| Sat 15th: |
946 *
|
73%
|
fat: 12.80g |
| |
protein: 55.38g |
| |
carbs: 168.99g |
|
-
|
-
|
| Thu 13th: |
962 *
|
74%
|
fat: 13.28g |
| |
protein: 58.54g |
| |
carbs: 168.67g |
|
-
|
-
|
| Wed 12th: |
936 *
|
72%
|
fat: 12.50g |
| |
protein: 53.60g |
| |
carbs: 168.99g |
|
-
|
-
|
| Tue 11th: |
983 *
|
76%
|
fat: 13.90g |
| |
protein: 62.59g |
| |
carbs: 168.34g |
|
-
|
-
|
| Mon 10th: |
944 *
|
73%
|
fat: 12.43g |
| |
protein: 54.75g |
| |
carbs: 169.98g |
|
-
|
-
|
| Sun 9th: |
956 *
|
74%
|
fat: 12.89g |
| |
protein: 57.37g |
| |
carbs: 169.10g |
|
-
|
-
|
