| November 2020 |
| Mon 16th: |
2430 *
|
97%
|
fat: 140.00g |
| |
protein: 123.86g |
| |
carbs: 176.64g |
|
1759*
|
 671
|
| Sun 1st: |
838 *
|
34%
|
fat: 36.69g |
| |
protein: 47.62g |
| |
carbs: 63.96g |
|
2187*
|
 1349
|
| October 2020 |
| Wed 28th: |
2141 *
|
86%
|
fat: 103.16g |
| |
protein: 124.66g |
| |
carbs: 187.36g |
|
1762*
|
379
|
| Tue 27th: |
662 *
|
26%
|
fat: 16.83g |
| |
protein: 27.15g |
| |
carbs: 102.26g |
|
-
|
-
|
| Mon 26th: |
1710 *
|
68%
|
fat: 76.87g |
| |
protein: 126.17g |
| |
carbs: 130.98g |
|
1759*
|
49
|
| August 2020 |
| Thu 6th: |
864 *
|
35%
|
fat: 30.16g |
| |
protein: 35.04g |
| |
carbs: 117.11g |
|
-
|
-
|
| July 2020 |
| Tue 14th: |
1518 *
|
61%
|
fat: 46.55g |
| |
protein: 84.67g |
| |
carbs: 193.14g |
|
1883*
|
365
|
| June 2020 |
| Thu 4th: |
2152 *
|
86%
|
fat: 106.15g |
| |
protein: 111.48g |
| |
carbs: 211.44g |
|
2094*
|
58
|
| May 2020 |
| Thu 7th: |
1902 *
|
76%
|
fat: 72.48g |
| |
protein: 131.04g |
| |
carbs: 200.61g |
|
1774*
|
128
|
| Wed 6th: |
2664 *
|
107%
|
fat: 102.14g |
| |
protein: 172.51g |
| |
carbs: 272.21g |
|
2403*
|
261
|
| Tue 5th: |
1744 *
|
70%
|
fat: 45.69g |
| |
protein: 118.44g |
| |
carbs: 175.66g |
|
1774*
|
30
|
| Mon 4th: |
2295 *
|
92%
|
fat: 74.76g |
| |
protein: 134.69g |
| |
carbs: 228.44g |
|
1976*
|
319
|
| March 2020 |
| Mon 30th: |
1568 *
|
63%
|
fat: 71.60g |
| |
protein: 84.39g |
| |
carbs: 158.34g |
|
-
|
-
|
| Thu 12th: |
36 *
|
1%
|
fat: 3.24g |
| |
protein: 0.30g |
| |
carbs: 2.06g |
|
-
|
-
|
| February 2020 |
| Fri 21st: |
1327 *
|
53%
|
fat: 53.75g |
| |
protein: 142.76g |
| |
carbs: 155.35g |
|
2316*
|
989
|
| Wed 19th: |
1408 *
|
56%
|
fat: 49.02g |
| |
protein: 131.92g |
| |
carbs: 108.29g |
|
-
|
-
|
| January 2020 |
| Sat 18th: |
92 *
|
4%
|
fat: 0.70g |
| |
protein: 21.00g |
| |
carbs: 1.90g |
|
-
|
-
|
| Fri 17th: |
1553 *
|
62%
|
fat: 65.65g |
| |
protein: 125.66g |
| |
carbs: 135.92g |
|
-
|
-
|
| Mon 6th: |
1370 *
|
55%
|
fat: 25.46g |
| |
protein: 92.27g |
| |
carbs: 168.32g |
|
2657*
|
1287
|
| Sat 4th: |
1557 *
|
62%
|
fat: 67.72g |
| |
protein: 64.79g |
| |
carbs: 141.13g |
|
-
|
-
|
